Season 52 Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Flatbreads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Artichoke & Goat Cheese | As Served | 370 | 15 | 43 | 6 | 18 | 8 | 10 |
Black Mission Fig and Goat Cheese | As Served | 440 | 18 | 50 | 4 | 20 | 10 | 12 |
Blackened Steak & Blue Cheese | As Served | 460 | 21 | 38 | 3 | 28 | 10 | 12 |
Chicken Pesto | As Served | 430 | 19 | 38 | 2 | 26 | 10 | 11 |
Cuban | As Served | 360 | 14 | 33 | 1 | 25 | 8 | 9 |
Greek Lamb Gyro | As Served | 460 | 21 | 39 | 2 | 27 | 11 | 12 |
Ripe Plum Tomato | As Served | 340 | 13 | 35 | 2 | 19 | 7 | 9 |
Roasted Eggplant Parmesan | As Served | 340 | 13 | 38 | 4 | 18 | 7 | 9 |
Rosemary & Parmesan Cheese Crispbread | As Served | 320 | 13 | 33 | 2 | 16 | 7 | 8 |
Spicy Chipotle Shrimp | As Served | 380 | 11 | 42 | 3 | 26 | 8 | 10 |
Spicy Pork Taco | As Served | 420 | 15 | 39 | 3 | 30 | 9 | 11 |
Triple Mushroom | As Served | 350 | 11 | 45 | 4 | 17 | 7 | 9 |
Appetizers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Ahi Tuna Seared Rare | As Served | 320 | 9 | 35 | 2 | 25 | 7 | 8 |
Ahi Tuna Tartare | As Served | 470 | 24 | 40 | 5 | 24 | 11 | 13 |
Beef Carpaccio | As Served | 290 | 12 | 23 | 1 | 21 | 7 | 8 |
Chilled Lobster & Shrimp Spring Roll | As Served | 300 | 8 | 40 | 2 | 18 | 6 | 8 |
Edamame with Green Tea | As Served | 180 | 10 | 13 | 13 | 16 | 4 | 6 |
Edamame without Green Tea | As Served | 180 | 10 | 13 | 13 | 16 | 4 | 6 |
Grilled Chipotle Chicken Skewers | As Served | 360 | 10 | 20 | 2 | 48 | 8 | 9 |
Grilled Chipotle-Glazed Shrimp | As Served | 230 | 9 | 16 | 3 | 25 | 5 | 6 |
Grilled Cider-Glazed Chicken Skewers | As Served | 450 | 9 | 42 | 4 | 46 | 9 | 11 |
Grilled Sesame Chicken Skewers | As Served | 300 | 4.5 | 26 | 1 | 39 | 6 | 8 |
Grilled Shrimp & Scallop Ceviche | As Served | 350 | 13 | 38 | 4 | 21 | 7 | 10 |
Hummus & Lavosh | As Served | 460 | 15 | 63 | 7 | 18 | 10 | 13 |
Mussels Lemongrass | As Served | 460 | 16 | 41 | 1 | 35 | 10 | 12 |
Mussels Marinara | As Served | 470 | 15 | 43 | 2 | 40 | 10 | 12 |
Ravioli, Goat Cheese, Autumn Harvest | As Served | 380 | 19 | 38 | 5 | 13 | 8 | 10 |
Ravioli, Sonoma Goat Cheese | As Served | 420 | 20 | 46 | 2 | 16 | 10 | 12 |
Shrimp, Crab & Spinach Stuffed Mushrooms | As Served | 260 | 9 | 12 | 1 | 32 | 6 | 7 |
Spicy Chicken Chile Relleno | As Served | 300 | 14 | 17 | 4 | 27 | 6 | 8 |
Stone Crab Claws | As Served | 180 | 3.5 | 9 | 2 | 27 | 3 | 4 |
Tataki Hamachi | As Served | 240 | 14 | 6 | 3 | 23 | 5 | 6 |
Tuna & Avocado Roll | As Served | 270 | 9 | 28 | 3 | 18 | 6 | 7 |
Small Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Crisp Romaine & Kale Caesar Salad | As Served | 300 | 18 | 22 | 3 | 15 | 7 | 8 |
Heirloon Tomato Slices | As Served | 400 | 15 | 57 | 4 | 12 | 8 | 11 |
Kalymnos Greek Small Salad | As Served | 230 | 17 | 14 | 2 | 5 | 6 | 6 |
Organic Arugula Salad with Mushrooms | As Served | 170 | 13 | 7 | 2 | 8 | 4 | 5 |
Organic Baby Spinach with Asian Pears | As Served | 280 | 21 | 22 | 4 | 7 | 7 | 9 |
Organic Baby Spinach with Raspberries | As Served | 300 | 23 | 22 | 6 | 7 | 7 | 9 |
Organic Field Greens with Sunflower Seeds | As Served | 50 | 3.5 | 4 | 1 | 2 | 1 | 2 |
Organic Mixed Greens with Pumpkin Seeds | As Served | 50 | 3 | 5 | 1 | 2 | 1 | 2 |
Tomato and Haas Avocado | As Served | 390 | 24 | 43 | 8 | 6 | 9 | 12 |
Tomato-Mozzarella Salad | As Served | 450 | 26 | 25 | 3 | 24 | 11 | 12 |
Entree Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
BBQ Chicken Salad | As Served | 470 | 17 | 31 | 7 | 47 | 10 | 12 |
Crab Salad | As Served | 250 | 10 | 24 | 6 | 23 | 5 | 7 |
Flat Iron Steak Salad, Autumn | As Served | 440 | 25 | 22 | 5 | 30 | 10 | 12 |
Flat Iron Steak Salad, Summer | As Served | 470 | 25 | 27 | 5 | 33 | 11 | 13 |
Kalymnos Greek Salad | As Served | 310 | 23 | 17 | 2 | 7 | 8 | 8 |
Lemongrass Salmon Salad | As Served | 470 | 22 | 28 | 5 | 39 | 10 | 12 |
Maui Tuna Crunch | As Served | 390 | 16 | 35 | 5 | 25 | 8 | 10 |
Mediterranean Shrimp Salad | As Served | 400 | 20 | 25 | 6 | 31 | 9 | 11 |
Vegan Tasting, Spring | As Served | 440 | 14 | 57 | 14 | 23 | 9 | 12 |
Vegan Tasting, Summer | As Served | 460 | 14 | 67 | 14 | 23 | 10 | 13 |
Vegetarian Tasting, Autumn | As Served | 470 | 12 | 70 | 15 | 26 | 10 | 13 |
Vegetarian Tasting, Spring | As Served | 470 | 16 | 60 | 14 | 26 | 10 | 13 |
Vegetarian Tasting, Summer | As Served | 470 | 15 | 66 | 14 | 24 | 10 | 14 |
Vegetarian Tasting, Winter | As Served | 470 | 14 | 71 | 15 | 22 | 10 | 14 |
Lunch Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
All-Natural Turkey Burger | As Served | 470 | 17 | 35 | 3 | 40 | 10 | 12 |
Blackened Market Fish Tacos | As Served | 390 | 18 | 24 | 9 | 34 | 9 | 11 |
Braised Steak Tacos | As Served | 420 | 21 | 34 | 10 | 29 | 9 | 12 |
Grilled Chicken Caprese Sandwich | As Served | 470 | 21 | 34 | 3 | 34 | 11 | 12 |
Rocky Mountain Buffalo Burger | As Served | 460 | 18 | 32 | 3 | 41 | 10 | 12 |
Sonoma Goat Cheese Ravioli | As Served | 470 | 23 | 48 | 3 | 22 | 11 | 13 |
Steak Sandwich | As Served | 460 | 21 | 36 | 11 | 27 | 10 | 12 |
Turkey Wrap | As Served | 460 | 25 | 26 | 11 | 37 | 10 | 13 |
Vegetarian Black Beans & Pepper Tacos | As Served | 370 | 16 | 44 | 15 | 17 | 8 | 11 |
Wild Prime Tuna Burger | As Served | 460 | 13 | 50 | 4 | 36 | 9 | 12 |
Seafood Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Caramelized Sea Scallops | As Served | 330 | 4.5 | 35 | 6 | 37 | 6 | 9 |
Cedar Plank Roasted Salmon | As Served | 470 | 25 | 25 | 7 | 35 | 11 | 13 |
Grilled Boneless Rainbow Trout | As Served | 440 | 19 | 27 | 6 | 40 | 10 | 12 |
Grilled Shrimp Cavatappi Pasta, Autumn | As Served | 450 | 9 | 46 | 4 | 47 | 9 | 12 |
Grilled Shrimp Cavatappi Pasta, Summer | As Served | 470 | 11 | 44 | 4 | 48 | 10 | 12 |
Grilled Shrimp Penne Pasta, Spring | As Served | 460 | 8 | 51 | 7 | 47 | 9 | 12 |
Market Fish Curry | As Served | 420 | 6 | 46 | 6 | 42 | 8 | 11 |
Market Fish Mayan | As Served | 410 | 13 | 30 | 8 | 43 | 8 | 11 |
Market Fish Soba Noodle | As Served | 350 | 4.5 | 33 | 6 | 47 | 7 | 9 |
Market Fish, Corn Risotto | As Served | 360 | 9 | 27 | 6 | 41 | 7 | 9 |
Market Fish, Mediterranean | As Served | 470 | 14 | 34 | 7 | 50 | 10 | 12 |
Market Fish, Shrimp Risotto | As Served | 380 | 8 | 31 | 7 | 46 | 7 | 10 |
Market Fish, Togarashi | As Served | 470 | 9 | 50 | 5 | 46 | 9 | 12 |
Mesquite Grilled Garlic Shrimp | As Served | 450 | 14 | 31 | 3 | 48 | 10 | 11 |
Salmon Low Sodium | As Served | 470 | 18 | 31 | 9 | 45 | 10 | 12 |
Salmon, Alaska Wild Copper River | As Served | 470 | 21 | 30 | 6 | 44 | 10 | 13 |
Salmon, Organic | As Served | 470 | 19 | 32 | 7 | 43 | 10 | 12 |
Swordfish Provençal | As Served | 370 | 19 | 19 | 7 | 34 | 8 | 10 |
Swordfish Soba Noodle | As Served | 420 | 14 | 33 | 6 | 44 | 9 | 11 |
Tuna Soba Noodle | As Served | 430 | 11 | 35 | 7 | 51 | 9 | 12 |
Tuna with Shrimp Risotto | As Served | 450 | 14 | 31 | 7 | 49 | 9 | 12 |
Poultry & Meat Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
All-Natural Chicken BBQ, Summer | As Served | 440 | 6 | 46 | 7 | 54 | 9 | 12 |
All-Natural Chicken Citron | As Served | 470 | 13 | 39 | 8 | 47 | 10 | 12 |
All-Natural Grilled Chicken Pasta, Summer | As Served | 470 | 11 | 42 | 5 | 48 | 10 | 12 |
All-Natural Quail | As Served | 470 | 15 | 32 | 4 | 50 | 10 | 12 |
Churrasco, For Two | As Served | 870 | 33 | 47 | 4 | 94 | 19 | 22 |
Lamb T-Bone Chops, Kona-Crusted | As Served | 460 | 16 | 22 | 4 | 53 | 10 | 11 |
Oak-Grilled Filet Mignon | As Served | 460 | 16 | 24 | 4 | 55 | 10 | 12 |
Piedmontese All-Natural Bone-In Strip Steak 13 oz | As Served | 470 | 19 | 10 | 2 | 66 | 11 | 12 |
Roasted Chicken | As Served | 470 | 11 | 30 | 5 | 63 | 10 | 12 |
Turkey Skewer | As Served | 470 | 12 | 37 | 4 | 55 | 10 | 12 |
Venison Chop | As Served | 450 | 9 | 28 | 5 | 58 | 9 | 11 |
Wood-Roasted Pork Tenderloin | As Served | 470 | 12 | 29 | 4 | 59 | 10 | 12 |
Childrens Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Children's Buffalo Burger | As Served | 430 | 12 | 42 | 7 | 44 | 9 | 12 |
Children's Chicken Entree | As Served | 360 | 7 | 19 | 4 | 50 | 7 | 9 |
Children's Flatbread | As Served | 320 | 7 | 48 | 3 | 14 | 6 | 8 |
Children's Pasta | As Served | 390 | 9 | 61 | 3 | 13 | 8 | 10 |
Children's Turkey Burger | As Served | 420 | 10 | 42 | 6 | 42 | 8 | 11 |
Vegetable & Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Brussels Sprouts with Garlic | As Served | 220 | 8 | 32 | 7 | 11 | 4 | 7 |
Butternut Squash with Maple Glaze | As Served | 210 | 2.5 | 44 | 9 | 7 | 4 | 6 |
Corn on the Cob | As Served | 240 | 10 | 30 | 3 | 12 | 5 | 7 |
Fuji Apple Slaw | As Served | 220 | 1.5 | 50 | 4 | 2 | 4 | 6 |
Grilled Caesar Broccoli | As Served | 160 | 7 | 20 | 7 | 7 | 3 | 5 |
Grilled Spring Asparagus | As Served | 220 | 14 | 17 | 5 | 6 | 5 | 6 |
Organic Tomato Tapenade | As Served | 150 | 10 | 10 | 2 | 3 | 3 | 4 |
Quinoa & Citrus Salad | As Served | 180 | 2.5 | 35 | 4 | 6 | 3 | 5 |
Roasted Golden Beets | As Served | 70 | 1 | 13 | 3 | 2 | 1 | 2 |
Roasted Idaho Potato Wedges | As Served | 260 | 5 | 50 | 3 | 6 | 5 | 7 |
Roasted Spinach-Stuffed Silver Dollar Mushrooms | As Served | 140 | 6 | 18 | 6 | 6 | 3 | 4 |
Spicy Snow Peas & Shiitake Mushrooms | As Served | 160 | 6 | 21 | 5 | 7 | 3 | 5 |
Tamale Tots | As Served | 290 | 10 | 40 | 3 | 11 | 6 | 8 |
Triple Grain Quinoa Salad | As Served | 280 | 5 | 52 | 9 | 8 | 5 | 8 |
Zesty Summer Coleslaw | As Served | 150 | 7 | 18 | 4 | 3 | 3 | 4 |
Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Black Bean, Bowl | As Served | 240 | 5 | 36 | 12 | 9 | 4 | 6 |
Black Bean, Cup | As Served | 190 | 3.5 | 29 | 9 | 8 | 3 | 5 |
Butternut Squash, Bowl | As Served | 140 | 2.5 | 30 | 4 | 3 | 2 | 4 |
Butternut Squash, Cup | As Served | 120 | 2 | 25 | 3 | 2 | 2 | 3 |
Chicken Curry, Bowl | As Served | 240 | 4 | 36 | 2 | 12 | 5 | 6 |
Chicken Curry, Cup | As Served | 200 | 3 | 30 | 2 | 10 | 4 | 5 |
Chicken Tortilla, Bowl | As Served | 190 | 5 | 19 | 3 | 18 | 4 | 5 |
Chicken Tortilla, Cup | As Served | 150 | 3.5 | 16 | 3 | 14 | 3 | 4 |
Country-Style White Bean Soup, Bowl | As Served | 270 | 8 | 36 | 12 | 13 | 5 | 7 |
Country-Style White Bean Soup, Cup | As Served | 210 | 5 | 30 | 9 | 10 | 4 | 6 |
Crab & Corn, Bowl | As Served | 330 | 16 | 40 | 4 | 9 | 7 | 9 |
Crab & Corn, Cup | As Served | 270 | 13 | 33 | 3 | 7 | 6 | 8 |
Lobster Soup, Bowl | As Served | 280 | 17 | 19 | 0 | 6 | 7 | 7 |
Lobster Soup, Cup | As Served | 230 | 14 | 16 | 0 | 5 | 6 | 6 |
Piedmontese Beef Chili, Bowl | As Served | 350 | 7 | 42 | 8 | 25 | 7 | 9 |
Piedmontese Beef Chili, Cup | As Served | 280 | 6 | 34 | 6 | 20 | 5 | 7 |
Shrimp & Clam Cioppino, Bowl | As Served | 240 | 4 | 25 | 6 | 24 | 4 | 6 |
Shrimp & Clam Cioppino, Cup | As Served | 220 | 3 | 21 | 5 | 16 | 4 | 5 |
Shrimp Thai, Bowl | As Served | 340 | 22 | 26 | 3 | 12 | 8 | 10 |
Shrimp Thai, Cup | As Served | 270 | 18 | 22 | 3 | 7 | 6 | 8 |
Steak & Caramelized Onion, Bowl | As Served | 170 | 4.5 | 19 | 3 | 15 | 3 | 5 |
Steak & Caramelized Onion, Cup | As Served | 140 | 3.5 | 16 | 3 | 12 | 2 | 4 |
Vegetable Soup, Bowl | As Served | 130 | 4.5 | 19 | 3 | 4 | 2 | 4 |
Vegetable Soup, Cup | As Served | 100 | 2.5 | 16 | 3 | 3 | 2 | 3 |
Mini Indulgences | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Belgan Chocolate Rocky Road | As Served | 240 | 7 | 31 | 2 | 4 | 5 | 6 |
Blueberry Cheesecake | As Served | 300 | 18 | 31 | 1 | 4 | 7 | 8 |
Chocolate Cookies & Cream | As Served | 280 | 21 | 33 | 5 | 4 | 7 | 9 |
Chocolate Peanut Butter Mousse | As Served | 220 | 13 | 24 | 3 | 4 | 5 | 6 |
Eggnog | As Served | 230 | 14 | 21 | 0 | 3 | 6 | 6 |
German Chocolate Cake | As Served | 300 | 18 | 33 | 1 | 3 | 7 | 9 |
Key Lime Pie | As Served | 250 | 10 | 36 | 0 | 2 | 6 | 7 |
Mango Cheesecake | As Served | 320 | 21 | 31 | 1 | 4 | 8 | 9 |
Market Fresh Fruit | As Served | 50 | 0 | 12 | 2 | 1 | 1 | 1 |
Meyer Lemon Pound Cake | As Served | 220 | 15 | 19 | 0 | 3 | 6 | 6 |
Mocha Macchiato | As Served | 260 | 16 | 27 | 2 | 3 | 6 | 7 |
Old-Fashioned Carrot Cake | As Served | 280 | 15 | 35 | 1 | 3 | 7 | 8 |
Pecan Pie with Vanilla Mousse | As Served | 320 | 16 | 29 | 1 | 3 | 8 | 8 |
Pumpkin Pie with Ginger Snap Crust | As Served | 300 | 20 | 30 | 2 | 2 | 7 | 9 |
Raspberry Cheesecake | As Served | 310 | 19 | 33 | 2 | 4 | 7 | 9 |
Raspberry Chocolate Chip Canoli | As Served | 230 | 10 | 31 | 1 | 7 | 5 | 7 |
Raspberry Mango Cheesecake | As Served | 300 | 19 | 30 | 1 | 4 | 7 | 9 |
Raspberry Mousse VALENTINE | As Served | 250 | 15 | 28 | 3 | 3 | 6 | 7 |
Red Velvet | As Served | 220 | 15 | 21 | 1 | 2 | 5 | 6 |
Strawberry Shortcake | As Served | 100 | 5 | 14 | 1 | 1 | 2 | 3 |
Summer Berry Cheesecake | As Served | 310 | 19 | 35 | 2 | 4 | 7 | 9 |
Tres Leches | As Served | 180 | 9 | 21 | 1 | 3 | 4 | 5 |
Tropical Cheesecake | As Served | 370 | 22 | 42 | 2 | 4 | 9 | 11 |
Martinis & Up Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blackberry Storm | As Served | 180 | 0 | 21 | 1 | 0 | 3 | 2 |
Raspberry Steaz Mojito | As Served | 180 | 0 | 27 | 2 | 0 | 3 | 3 |
Non-Alcoholic Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Ginger Agave Soda | As Served | 90 | 0 | 24 | 1 | 0 | 2 | 3 |
Half & Half Sweet Tea/Lemonade | As Served | 70 | 0 | 20 | 1 | 0 | 1 | 2 |
Mint Lemonade | As Served | 130 | 0 | 34 | 2 | 0 | 2 | 4 |
Sparkling Raspberry Lemonade | As Served | 90 | 0 | 24 | 2 | 0 | 1 | 3 |