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Updates As Of 05/17/13

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If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)


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We will be picking a winner by 05/31/13!

Weight Watchers Points For Yard House

& Weight Watchers Points Plus For Yard House

 

 

This page shows the Weight Watchers points for Yard House. The points shown include the original Points as well as the new Points Plus system.

In addition to the points and points plus values you can find all the other Yard House nutrition information. This includes calories, fat, carbohydrates, fiber and protein for each menu item. This will not only help with the Weight Watchers program but also with other diet programs. This information will keep you on the right track while eating at Yard House.

Weight Watchers Points and Points Plus values for Yard House were calculated using the nutrition information from their website. This list was last updated 09/01/11. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Healthy Dining Choices Appetizers & Sides Soups & Salads Grilled Burgers
Sandwiches Pizza House Favorites Seafood
Steak, Ribs & Chops Lunch Specials Kids Dressing
Desserts      

 

 

Healthy Dining Choices Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Edamame 1/2 order 150 5 14 6 12 3 3
California Roll 1 roll 505 22 48 7 26 11 13
Spicy Tuna Roll 1/2 order 295 17 19 5 19 7 8
Thai Chicken Salad 1 salad 675 14 69 7 68 14 17
Ahi Salad 1 salad 300 12 17 5 30 6 7
Caesar Salad 1 salad 130 7 7 3 11 3 3
Ahi Caesar Salad 1 salad 260 10 7 3 36 5 6
Grilled Chicken Caesar Salad 1 salad 405 16 7 3 58 9 10
Blackened Chicken Caesar Salad 1 salad 420 16 10 4 59 9 10
Shrimp Caesar Salad 1 salad 345 19 7 3 35 8 9
BBQ Chicken Pizza 2 slices 315 12 34 1 18 7 8
Margherita Pizza 2 slices 285 13 32 2 11 6 8
Thai Chicken Pizza 2 slices 330 14 32 2 19 7 9
Hawaiian Fresh Fish w/Jasmine Rice (must request less oil and less sauce) as served 645 16 71 4 53 13 16
Appetizers & Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Appetizers
Bearnaise Sliders (Fries & pickle not included) as served 1965 141 117 9 68 50 54
Blue Crab Cakes as served 530 45 19 3 15 14 15
Buffalo Chicken Wings as served 1125 75 15 4 99 28 30
California Roll as served 505 22 48 7 26 11 13
Chicken Nachos as served 1980 123 142 24 87 49 53
Chinese Garlic Noodles as served 812 50 80 6 17 20 23
Coconut Shrimp as served 575 21 72 4 27 12 15
Edamame as served 300 9 27 12 24 6 6
Firecracker Chicken Wings as served 1370 83 55 3 101 34 36
Fried Calamari as served 875 66 29 2 43 23 24
Fried Chicken Strips w/ French Fries as served 1585 106 120 9 41 40 43
Grilled Artichoke as served 1300 109 78 4 12 34 37
Grilled Korean BBQ Beef Ribs as served 870 42 55 2 64 21 22
Jamaican Jerk Wings as served 1065 55 38 2 98 25 27
Lettuce Wraps with Chicken as served 1175 52 92 8 91 27 31
Lettuce Wraps with Mushrooms as served 1065 56 103 9 50 25 29
Lettuce Wraps with Shrimp as served 1095 47 92 8 83 25 29
Lobster Dip with Pita & Chips as served 1230 54 148 10 42 28 33
Moo Shu Egg Rolls as served 620 26 54 3 42 14 16
Onion Ring Tower as served 1685 101 177 8 18 41 46
Pastrami Sliders (Fries & pickle not included) as served 1455 101 94 4 56 37 41
Poke Stack as served 650 47 36 9 26 16 18
Seared Ahi Sashimi as served 400 22 24 3 28 9 11
Sliders (Fries & pickle not included) as served 1170 63 92 4 67 28 32
Spicy Tuna Roll as served 585 34 37 7 37 14 16
Spinach Dip with Flat Bread as served 945 53 88 6 30 23 25
Turkey Burger Sliders (Fries & pickle not included) as served 1185 66 106 6 57 28 33
Sides
French Fries 6 oz 665 42 65 9 7 16 18
Potato Chips 3 cups 440 25 50 4 4 10 12
Pickle half 1/2 pickle 6 0 1 0 0 0 0
Soups & Salads (excludes dressing) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Soups
Chicken Tortilla Soup 1 bowl 1075 82 41 7 52 28 30
Chicken Tortilla Soup 1 cup 558 45 20 4 25 14 16
Clam Chowder 1 bowl 365 22 40 4 7 8 10
Clam Chowder 1 cup 180 11 20 2 4 4 5
French Onion Soup 1 bowl 570 43 28 2 17 15 15
French Onion Soup 1 cup 365 30 15 1 17 10 11
Tomato Bisque 1 bowl 370 25 35 5 5 9 10
Tomato Bisque 1 cup 190 13 18 2 2 4 5
Starter Salads
Caesar Salad 1 salad 395 36 8 3 10 10 11
Chopped Salad 1 salad 470 35 31 15 13 12 12
Classic Ranch Salad 1 salad 370 28 19 5 13 9 10
Greek Salad 1 salad 550 43 36 6 10 14 15
House Salad 1 salad 380 20 46 8 10 8 10
Iceberg Wedge 1 salad 550 51 20 4 9 14 16
Mixed Field Greens 1 salad 390 33 22 4 4 10 11
Spinach Salad 1 salad 640 55 25 5 17 17 18
Summer Salad 1 salad 815 66 57 15 10 21 23
Walnut Pear Salad 1 salad 660 53 40 6 12 17 19
Entree Salads
Ahi Crunchy Salad 1 salad 810 50 58 9 35 20 22
BBQ Chicken Salad 1 salad 1665 108 109 21 69 42 44
Caesar Salad 1 salad 435 39 8 3 14 11 12
Caesar Salad with Ahi 1 salad 570 42 8 3 39 14 15
Caesar Salad with Blackened Chicken 1 salad 730 48 11 4 62 18 19
Caesar Salad with Breaded Chicken 1 salad 795 55 10 3 64 20 21
Caesar Salad with Grilled Chicken 1 salad 715 48 8 3 61 18 19
Caesar Salad with Shrimp 1 salad 690 52 8 3 46 18 18
Grilled Hearts of Romaine 1 salad 595 52 22 4 15 15 17
N.Y. Steak Salad 1 salad 1280 96 41 15 64 33 34
Roasted Turkey Cobb Salad 1 salad 1080 83 17 8 66 28 29
Thai Chicken Salad 1 salad 935 28 99 8 74 20 24
Grilled Burgers (excludes pickles and fries) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Avocado Swiss Burger 1 burger 1325 94 69 7 57 34 36
BBQ Cheddar Bacon Burger 1 burger 1495 93 98 2 65 37 40
Bearnaise Burger 1 burger 2025 163 89 7 55 53 56
Bearnaise Sliders as served 1930 139 117 9 65 49 54
Classic Cheese Burger 1 burger 1260 87 67 3 55 32 34
Classic Sliders as served 1135 61 92 4 64 27 31
Hawaiian Burger 1 burger 1485 94 104 3 61 37 41
Pastrami Sliders as served 1455 101 94 4 56 37 41
Pepper Crusted Gorgonzola Burger 1 burger 1500 107 81 6 58 38 41
Pepper Jack Burger 1 burger 1385 98 68 6 62 35 38
Surf & Turf Burger 1 burger 1500 109 67 5 71 38 41
Turkey Burger 1 burger 1255 81 83 5 61 31 35
Turkey Burger Sliders 1 burger 1185 66 106 6 57 28 33
Sandwiches (excludes fries) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Ahi Steak Sandwich 1 sandwich 980 64 55 4 56 24 27
Blue Crab Cake Hoagie 1 sandwich 1220 79 95 10 38 30 33
Chicken and Avocado Sandwich 1 sandwich 1270 82 70 9 71 31 34
Cuban Roast Pork Dip Sandwich 1 sandwich 1710 117 93 5 77 43 47
Grilled Cheese & Tomato Bisque (w/o avocado & bacon) 1 sandwich 1395 94 85 8 48 35 37
Grilled Cheese & Tomato Bisque (with avocado & bacon) 1 sandwich 1580 111 88 13 55 40 42
Grilled Pastrami Sandwich 1 sandwich 1340 99 76 3 43 34 37
N.Y. Steak Sandwich 1 sandwich 1825 119 119 8 74 46 50
Portabello Burger 1 sandwich 1105 80 82 8 25 28 31
Roast Beef Dip 1 sandwich 1150 57 78 3 83 27 30
Roasted Turkey Melt Sandwich 1 sandwich 1150 71 75 3 59 28 32
Spicy Chicken Breast Sandwich 1 sandwich 1405 82 103 4 70 34 38
Turkey Club Sandwich 1 sandwich 1055 57 111 9 61 25 32
Pizza Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
BBQ Chicken Pizza 1 pizza 1260 46 135 4 73 28 33
Four Cheese Pizza 1 pizza 1100 52 106 4 50 26 29
Ham & Pineapple Pizza 1 pizza 1055 40 116 5 57 24 28
Margherita Pizza 1 pizza 1135 50 128 8 45 26 30
Pepperoni & Mushroom Pizza 1 pizza 1370 76 110 5 59 33 36
Thai Chicken Pizza 1 pizza 1320 55 129 7 77 30 35
House Favorites Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Angel Hair Pasta as served 1535 113 96 11 44 39 43
Chicken Enchilada Stack as served 1820 127 73 11 102 46 49
Chicken Garlic Noodles as served 1440 95 87 6 64 36 39
Chicken Rice Bowl as served 1420 77 133 11 58 34 39
Jambalaya Pasta as served 1610 94 93 8 99 39 43
Jambalaya Rice as served 1600 94 96 5 94 39 43
Jerk Chicken with Shrimp Stack as served 1650 108 69 8 101 41 44
Macaroni and Cheese as served 1865 131 96 5 78 47 51
Maui Chicken as served 1270 62 117 7 64 30 34
Orange Peel Chicken as served 1820 85 197 6 68 43 49
Parmesan Crusted Chicken as served 1350 68 98 8 77 32 35
Penne with Chicken as served 1675 119 88 9 62 43 45
Southern Fried Chicken Breast as served 1095 74 62 4 39 27 29
Turkey Pot Pie as served 1940 118 133 4 85 48 52
Seafood Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Blackened Hawaiian Fresh Fish w/Jasmine Rice as served 1340 92 76 6 56 34 37
Crab Crusted Swordfish as served 1265 92 50 8 62 32 34
Fish and Chips as served 1930 126 159 17 46 48 52
Ginger Crusted Salmon as served 1385 91 89 10 57 34 37
Grilled Hawaiian Fresh Fish w/Jasmine Rice as served 1210 78 74 4 54 30 33
Grilled Jumbo Shrimp as served 1335 76 107 5 61 32 36
Hawaiian Fresh Fish Healthy Dining as served 645 16 71 4 53 13 16
Linguine and Clams with spicy tomato as served 1675 115 85 5 71 42 45
Linguine and Clams with white wine sauce as served 1585 106 82 4 70 40 42
Lobster Garlic Noodles as served 1165 66 85 8 63 28 31
Macadamia Nut Crusted Hawaiian Fish w/Jasmine Rice as served 1360 119 76 6 56 36 43
Miso Glazed Sea Bass as served 1200 49 126 6 60 27 31
Orzo Scallops as served 1585 113 79 7 66 40 43
Pan Seared Ahi as served 980 40 89 4 65 22 26
Porcini Crusted Halibut as served 1265 99 38 6 59 33 34
Shrimp Rice Bowl as served 1420 79 135 11 52 34 39
Vodka Shrimp Pasta as served 1265 76 75 4 52 31 32
Steak, Ribs and Chops Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
BBQ Pork Tenderloin as served 1275 78 76 8 66 31 34
Grilled Ribeye Steak as served 1130 74 39 6 78 28 30
New York Steak with garlic mashed potatoes as served 1310 87 39 6 93 33 35
New York Steak with garlic-herb fries as served 2425 170 122 19 102 62 65
New Zealand Lamb Chops as served 1645 132 73 6 51 43 46
Peppercorn Crusted Filet as served 1390 105 52 7 64 36 38
St.Louis Style Ribs as served 2215 115 191 9 106 53 59
Steak & Grilled Shrimp as served 1345 86 40 6 102 33 35
Top Sirloin Steak as served 1005 53 47 4 84 24 26
Lunch Specials Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
BBQ Chicken Pizza - Lunch Special as served 945 34 101 4 55 21 24
Beef Dip - Lunch Special as served 695 34 52 2 48 16 19
Caesar Salad - Lunch Special as served 185 17 5 1 7 5 5
Clam Chowder 6 oz 180 11 20 2 4 4 5
Crab Cake Hoagie - Lunch Special as served 775 52 62 5 24 19 22
French Onion Soup 6 oz 365 30 15 1 17 10 11
Grilled Pastrami Sandwich - Lunch Special as served 715 45 55 2 31 18 20
House Salad - Lunch Special as served 170 9 20 4 4 3 5
Margherita Pizza - Lunch Special as served 815 35 93 5 34 18 22
Mixed Field Greens - Lunch Special as served 115 9 8 2 2 3 3
Pepperoni Pizza - Lunch Special as served 1005 55 81 3 45 24 27
Roasted Turkey Melt Sandwich - Lunch Special as served 800 52 51 2 37 20 22
Tomato Bisque 6 oz 190 13 18 2 2 4 5
Turkey Club Sandwich - Lunch Special as served 710 38 76 5 42 17 21
Add to Salads:
breaded chicken 6 oz 360 16 2 0 50 9 9
grilled chicken breast 6 oz 275 9 0 0 47 6 7
blackened chicken breast 6 oz 290 9 3 1 48 6 7
MA & TX only Lunch Specials
Ahi Crunchy Salad Lunch Portion - MA/TX ONLY as served 405 25 29 5 18 9 11
Angel Hair Pasta Lunch Portion - MA/TX ONLY as served 820 58 57 6 24 20 23
BBQ Chicken Salad Lunch Portion - MA/TX ONLY as served 865 57 57 13 34 21 23
Caesar Salad Lunch Portion - MA/TX ONLY as served 330 30 7 2 10 9 9
Cobb Salad Lunch Portion - MA/TX ONLY as served 890 70 13 7 52 23 24
Jambalaya Pasta Lunch Portion - MA/TX ONLY as served 770 47 55 5 35 19 21
Jambalaya Rice Lunch Portion - MA/TX ONLY as served 775 46 59 5 33 19 21
Macaroni and Cheese Lunch Portion - MA/TX ONLY as served 975 65 56 3 41 24 26
Penne Chicken Pasta Lunch Portion - MA/TX ONLY as served 900 60 52 5 37 22 24
Rice Bowl with Chicken Lunch Portion - MA/TX ONLY as served 785 39 78 5 34 18 21
Rice Bowl with Shrimp Lunch Portion - MA/TX ONLY as served 735 37 77 5 27 17 20
Thai Noodle Salad Lunch Portion - MA/TX ONLY as served 510 15 58 5 39 11 13
Vodka Shrimp Pasta Lunch Portion - MA/TX ONLY as served 670 38 46 3 27 16 17
Kids Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Kids Buttered Noodles as served 720 49 59 1 11 18 20
Kids Cheeseburger as served 845 50 60 2 42 21 23
Kids Chicken Fingers as served 630 43 31 1 31 16 17
Kids Fish & Chips as served 1015 71 75 8 23 25 28
Kids Four Cheese Pizza as served 700 31 78 3 27 16 19
Kids Grilled Cheese as served 640 43 72 3 19 16 20
Kids Hamburger as served 760 43 60 2 37 18 21
Kids Hot Dog as served 395 14 53 3 17 8 11
Kids Mac and Cheese as served 945 64 61 2 35 24 26
Kids Pepperoni Pizza as served 1055 62 80 3 42 26 28
Kids Sides
Broccoli with Cheese Sauce as served 165 13 5 3 9 4 4
French Fries as served 555 35 54 7 6 13 15
Fresh Fruit as served 105 1 26 3 1 2 3
Jasmine Rice as served 155 0 33 0 3 3 4
Kids Sundae as served 325 15 47 0 6 8 10
Parmesan Mashed Potatoes as served 185 14 3 1 3 5 4
Salad with Ranch Dressing as served 115 11 4 1 2 3 3
Dressing Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Apple Plum Sauce 1 tbsp 20 1 2 0 0 0 0
Balsamic Vinaigrette 1 tbsp 80 8 2 0 0 2 2
Caesar Dressing 1 tbsp 75 8 0 0 1 2 2
Chipotle Ranch Dressing 1 tbsp 50 5 1 0 0 1 1
Cocktail Sauce 1 tbsp 15 0 4 0 0 0 0
Ranch Dressing 1 tbsp 50 5 1 0 0 1 1
Roasted Garlic Aioli 1 tbsp 70 7 2 0 0 2 2
Special Sauce 1 oz 130 12 4 0 0 4 4
Tartar Sauce 1 tbsp 75 8 1 0 0 2 2
Thai Basil Pesto 1 oz 135 12 6 1 0 4 4
Thai Peanut Vinaigrette 1 oz 45 2 5 0 1 1 1
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points Points
Plus
Brownie with Caramel Ice Cream as served 1010 30 166 5 12 22 26
Brownie with Mint Chip Ice Cream as served 985 32 156 5 13 22 26
Brownie with Vanilla Ice Cream as served 870 31 131 5 12 19 23
Caramel Ice Cream as served 225 11 30 0 3 5 6
Chocolate Banana Crème Brulee as served 730 50 68 3 6 18 21
Chocolate Souffle as served 460 28 49 2 3 11 13
Kids Sundae as served 325 15 47 0 6 8 10
Kona Coffee Ice Cream as served 210 12 23 0 3 5 6
Kona Coffee Sundae as served 1160 60 159 5 10 27 33
Lemon Souffle as served 280 14 36 1 4 7 8
Macadamia Nut Cheese Cake as served 1355 78 143 3 15 33 37
Mango Sorbet as served 195 0 49 0 0 4 5
Peach Apple Cobbler as served 465 16 80 1 3 10 13
Trio Sampler includes lemon souffle, peach apple cobbler & chocolate souffle as served 1205 58 165 4 10 28 33
Vanilla Ice Cream as served 210 12 23 0 3 5 6


Comments  

#2 John 2012-02-26 14:21
You're very welcome! :lol:
Quote Report to administrator
#1 Tracey 2012-02-26 12:07
Kisses
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.