Pollo Campero Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Chicken | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Traditional - Whole Wing | 1 | 171 | 10 | 2 | 0 | 17 | 4 | 4 |
Traditional - Breast | 1 | 375 | 17 | 7 | 0 | 47 | 9 | 9 |
Traditional - Drumstick | 1 | 164 | 9 | 2 | 0 | 19 | 4 | 4 |
Traditional - Thigh | 1 | 397 | 26 | 8 | 0 | 31 | 10 | 10 |
Grilled Chicken (Breast & Wings) | 1 | 340 | 17 | 0 | 0 | 46 | 8 | 9 |
Grilled Chicken (Thigh & Drumstick) | 1 | 340 | 24 | 2 | 1 | 30 | 9 | 9 |
Whole Grilled Chicken | 4 | 1358 | 82 | 4 | 2 | 152 | 34 | 35 |
Chicken Strips (1) | 1 | 162 | 8 | 10 | 0 | 11 | 4 | 4 |
Chicken Strips (3) | 3 | 486 | 25 | 31 | 1 | 34 | 12 | 13 |
Chicken Strips (5) | 5 | 810 | 42 | 51 | 2 | 57 | 19 | 22 |
Chicken Strips (10) | 10 | 1619 | 84 | 102 | 3 | 113 | 39 | 43 |
Grilled Chicken Fillet | 1 | 114 | 3 | 0 | 0 | 21 | 3 | 3 |
Empanadas | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Spicy Chicken Empanada | 1 | 181 | 9 | 14 | 1 | 12 | 4 | 5 |
Citrus Chicken Empanada | 1 | 206 | 8 | 22 | 1 | 11 | 5 | 5 |
Black Bean Empanada | 1 | 171 | 7 | 22 | 3 | 5 | 3 | 5 |
Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chipotle Rustica Soup (Cup) | 1 | 99 | 6 | 9 | 2 | 3 | 2 | 3 |
Chipotle Rustica Soup (Bowl) | 1 | 236 | 14 | 23 | 4 | 7 | 5 | 7 |
Chipotle Rustica Soup w/Chicken (Cup) | 1 | 140 | 8 | 8 | 2 | 3 | 3 | 3 |
Chipotle Rustica Soup w/Chicken (Bowl) | 1 | 367 | 20 | 23 | 1 | 11 | 9 | 9 |
Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Campero Grilled Chicken Salad | 1 | 587 | 35 | 40 | 9 | 28 | 14 | 16 |
Campero Salad | 1 | 473 | 32 | 40 | 9 | 7 | 11 | 13 |
Chicken Bowls | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
New- Peruvian Shredded Chicken Bowl | 1 | 603 | 30 | 62 | 8 | 21 | 14 | 17 |
New- Crispy Chicken Bowl | 1 | 655 | 30 | 74 | 8 | 22 | 15 | 18 |
Side Dishes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Corn Tortillas 2 | 2 | 120 | 2 | 24 | 2 | 3 | 2 | 3 |
Dinner Roll | 1 | 80 | 1 | 14 | 0 | 2 | 2 | 2 |
Flour Tortillas 2 | 2 | 220 | 18 | 15 | 0 | 1 | 6 | 6 |
Campero Side Salad | 1 | 238 | 16 | 20 | 4 | 4 | 5 | 7 |
Sweet Plantains-4 | 1 | 232 | 6 | 44 | 2 | 0 | 5 | 6 |
Sweet Plantains-12 | 3 | 696 | 18 | 132 | 6 | 0 | 15 | 19 |
New- Campero Beans -Individual | 1 | 166 | 4 | 25 | 9 | 8 | 3 | 5 |
New- Campero Beans -Family | 4 | 513 | 11 | 78 | 29 | 25 | 10 | 14 |
Campero Rice -Individual | 1 | 222 | 4 | 42 | 1 | 5 | 5 | 6 |
Campero Rice -Family | 3 | 666 | 12 | 126 | 5 | 14 | 14 | 18 |
New- Campero Rice -Individual | 1 | 131 | 3 | 24 | 1 | 2 | 3 | 4 |
New- Campero Rice -Family | 3 | 406 | 8 | 74 | 2 | 7 | 8 | 11 |
Mashed Potatoes-Individual | 1 | 182 | 7 | 15 | 1 | 1 | 4 | 4 |
Black Beans -Individual | 1 | 117 | 1 | 23 | 8 | 8 | 2 | 4 |
Mashed Potatoes-Family | 3 | 546 | 21 | 45 | 3 | 3 | 12 | 11 |
Mashed Potatoes with Beef Gray-Individual | 1 | 188 | 7 | 15 | 1 | 1 | 4 | 4 |
Mashed Potatoes with Beef Gray-Family | 3 | 564 | 21 | 45 | 3 | 3 | 12 | 11 |
Sweet Campero Cole Slaw -Individual | 1 | 202 | 15 | 17 | 3 | 1 | 5 | 6 |
Sweet Campero Cole Slaw -Family | 3 | 607 | 44 | 52 | 8 | 4 | 15 | 18 |
White Rice -Individual | 1 | 102 | 6 | 11 | 0 | 1 | 3 | 3 |
White Rice-Family | 3 | 307 | 18 | 32 | 1 | 4 | 7 | 8 |
Black Beans -Family | 4 | 351 | 2 | 70 | 23 | 23 | 6 | 11 |
New- Black Beans -Individual | 1 | 152 | 2 | 7 | 3 | 2 | 3 | 2 |
New- Black Beans -Family | 4 | 471 | 8 | 21 | 8 | 6 | 9 | 5 |
New- Campero Traditional Coleslaw -Individual | 1 | 259 | 25 | 7 | 3 | 2 | 7 | 7 |
New- Campero Traditional Coleslaw -Family | 3 | 802 | 79 | 21 | 8 | 6 | 22 | 23 |
French Fries-Individual | 1 | 187 | 9 | 25 | 2 | 2 | 4 | 5 |
French Fries-Regular | 1 | 258 | 12 | 34 | 3 | 3 | 6 | 7 |
French Fries-Large | 1 | 345 | 17 | 46 | 4 | 4 | 8 | 10 |
French Fries-Family | 4 | 690 | 33 | 92 | 7 | 7 | 16 | 19 |
Yuca Fries-Individual | 1 | 315 | 15 | 220 | 2 | 1 | 7 | 28 |
Yuca Fries-Family | 3 | 945 | 45 | 660 | 6 | 3 | 22 | 84 |
Tortilla Chips | 12 | 266 | 15 | 30 | 4 | 3 | 6 | 7 |
Tortilla Chips -Medium | 36 | 798 | 45 | 90 | 12 | 9 | 19 | 22 |
Tortilla Chips -Family | 5 | 117 | 7 | 13 | 2 | 1 | 3 | 3 |
Beverages | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Lemonade 20 oz | 1 | 364 | 0 | 90 | 0 | 2 | 7 | 10 |
Lemonade 30 oz | 1 | 544 | 0 | 135 | 0 | 3 | 11 | 15 |
Horchata 20oz | 1 | 352 | 0 | 72 | 0 | 0 | 7 | 8 |
Horchata 30oz | 1 | 480 | 0 | 107 | 0 | 0 | 10 | 12 |
Tamarindo 20oz | 1 | 269 | 0 | 67 | 0 | 0 | 5 | 7 |
Tamarindo 30oz | 1 | 405 | 0 | 101 | 0 | 0 | 8 | 11 |
Horchata del Morro 20 oz | 1 | 275 | 3 | 60 | 0 | 0 | 6 | 7 |
Horchata del Morro 30 oz | 1 | 413 | 4 | 90 | 0 | 0 | 9 | 11 |
Mango 20 oz | 1 | 342 | 0 | 85 | 2 | 0 | 6 | 9 |
Mango 30 oz | 1 | 510 | 0 | 128 | 3 | 0 | 10 | 14 |
Passion Fruit/Guava 20oz | 1 | 250 | 0 | 63 | 0 | 0 | 5 | 7 |
Passion Fruit/Guava 30oz | 1 | 375 | 0 | 94 | 0 | 0 | 8 | 10 |
Jamaica 20 oz | 1 | 320 | 0 | 65 | 0 | 0 | 6 | 7 |
Jamaica 30 oz | 1 | 480 | 0 | 98 | 0 | 0 | 10 | 11 |
Maranon 20 oz | 1 | 169 | 0 | 0 | 0 | 0 | 3 | 0 |
Maranon 30 oz | 1 | 254 | 0 | 0 | 0 | 0 | 5 | 0 |
Bottled water | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke 12 oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke 20 oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke 30 oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sprite 12 oz | 1 | 145 | 0 | 39 | 0 | 0 | 3 | 4 |
Sprite 20 oz | 1 | 243 | 0 | 65 | 0 | 0 | 5 | 7 |
Sprite 30 oz | 1 | 364 | 0 | 98 | 0 | 0 | 7 | 11 |
Coke 12 oz | 1 | 149 | 0 | 41 | 0 | 0 | 3 | 4 |
Coke 20 oz | 1 | 248 | 0 | 68 | 0 | 0 | 5 | 7 |
Coke 30 oz | 1 | 371 | 0 | 101 | 0 | 0 | 7 | 11 |
Powerade Mountain Blast 12 oz | 1 | 30 | 0 | 6 | 0 | 0 | 1 | 1 |
Powerade Mountain Blast 20 oz | 1 | 60 | 0 | 15 | 0 | 0 | 1 | 2 |
Powerade Mountain Blast 30 oz | 1 | 90 | 0 | 23 | 0 | 0 | 2 | 3 |
Cherry Coke 12 oz | 1 | 150 | 0 | 42 | 0 | 0 | 3 | 5 |
Cherry Coke 20 oz | 1 | 250 | 0 | 70 | 0 | 0 | 5 | 8 |
Cherry Coke 30 oz | 1 | 375 | 0 | 105 | 0 | 0 | 8 | 11 |
Fanta Grape 12 oz | 1 | 180 | 0 | 48 | 0 | 0 | 4 | 5 |
Fanta Grape 20 oz | 1 | 300 | 0 | 80 | 0 | 0 | 6 | 9 |
Fanta Grape 30 oz | 1 | 450 | 0 | 120 | 0 | 0 | 9 | 13 |
Fanta Orange 12 oz | 1 | 160 | 0 | 44 | 0 | 0 | 3 | 5 |
Fanta Orange 20 oz | 1 | 267 | 0 | 73 | 0 | 0 | 5 | 8 |
Fanta Orange 30 oz | 1 | 400 | 0 | 110 | 0 | 0 | 8 | 12 |
Nestea Unsweetened 12 oz | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Nestea Unsweetened 20 oz | 1 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
Nestea Unsweetened 30 oz | 1 | 4 | 0 | 0 | 0 | 0 | 0 | 0 |
Nestea 12 oz | 1 | 93 | 0 | 33 | 0 | 0 | 2 | 4 |
Nestea 20oz | 1 | 155 | 0 | 83 | 0 | 0 | 3 | 9 |
Nestea 30oz | 1 | 233 | 0 | 124 | 0 | 0 | 5 | 13 |
Dr Pepper 12oz | 1 | 150 | 0 | 41 | 0 | 0 | 3 | 4 |
Dr Pepper 20oz | 1 | 250 | 0 | 68 | 0 | 0 | 5 | 7 |
Dr Pepper 30oz | 1 | 375 | 0 | 101 | 0 | 0 | 8 | 11 |
Fuze Raspberry Tea 12oz | 1 | 87 | 0 | 34 | 0 | 0 | 2 | 4 |
Fuze Raspberry Tea 20oz | 1 | 150 | 0 | 58 | 0 | 0 | 3 | 6 |
Fuze Raspberry Tea 30oz | 1 | 217 | 0 | 84 | 0 | 0 | 4 | 9 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
New- Cuatro Leches Cake | 1 | 520 | 16 | 81 | 0 | 15 | 12 | 14 |
New- Traditional Baked Flan | 1 | 210 | 9 | 26 | 0 | 8 | 5 | 6 |
Soft Serve Non Fat Yogurt- Cone | 1 | 133 | 0 | 28 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Chocolate Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Stawberry Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Pistachio Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Orange Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Blue Goo Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Mocha Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Mango Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cone & Caramel Swirl | 1 | 146 | 0 | 32 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup | 1 | 113 | 0 | 24 | 0 | 5 | 2 | 3 |
Soft Serve Non Fat Yogurt- Cup & Chocolate Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup & Stawberry Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup & Pistachio Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup & Orange Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup & Blue Goo Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup & Mocha Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup & Mango Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Soft Serve Non Fat Yogurt- Cup & Caramel Swirl | 1 | 134 | 0 | 30 | 0 | 5 | 3 | 4 |
Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Fire Roasted Chipotle Salsa | 1 | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Molcajete Salsa Roja | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Roasted Salsa Chipotle | 1 | 5 | 0 | 2 | 0 | 0 | 0 | 0 |
Green Tomatillo Sauce | 1 | 10 | 0 | 2 | 1 | 0 | 0 | 0 |
Pico de gallo | 1 | 21 | 1 | 4 | 0 | 0 | 1 | 1 |
Sliced Jalapeno | 1 | 5 | 0 | 0 | 4 | 0 | -1 | 0 |
Caribbean Campero Sauce | 1 | 117 | 11 | 5 | 0 | 0 | 3 | 3 |
Beef Gravy | 1 | 6 | 0 | 1 | 0 | 0 | 0 | 0 |
Mayonnaise | 1 | 223 | 24 | 0 | 0 | 0 | 6 | 6 |
New- Creamy Cilantro Ranch Sauce | 1 | 130 | 14 | 2 | 0 | 1 | 4 | 4 |
New- Peruvian Aji | 1 | 130 | 14 | 2 | 0 | 1 | 4 | 4 |
Latin Citrus Sauce | 1 | 80 | 6 | 7 | 0 | 1 | 2 | 2 |
New- Pico de Gallo | 1 | 10 | 0 | 2 | 1 | 0 | 0 | 0 |
Sour Cream | 1 | 60 | 5 | 1 | 0 | 1 | 2 | 1 |
Sweet Chipotle Mayo | 1 | 196 | 19 | 8 | 0 | 0 | 6 | 6 |