Olga's Kitchen Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Signature Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chicken Shawarma Full Sandwich | As Served | 750 | 38 | 62 | 2 | 40 | 18 | 20 |
Chicken Shawarma Medium Sandwich | As Served | 380 | 19 | 31 | 1 | 20 | 9 | 10 |
Classic Cheeseburger Full Sandwich | As Served | 830 | 48 | 57 | 3 | 46 | 20 | 23 |
Classic Cheeseburger Medium Sandwich | As Served | 550 | 32 | 35 | 2 | 30 | 13 | 15 |
Fried Chicken Full Sandwich | As Served | 820 | 50 | 69 | 3 | 22 | 20 | 22 |
Fried Chicken Medium Sandwich | As Served | 410 | 25 | 35 | 2 | 11 | 10 | 11 |
Grilled Chicken Full Sandwich | As Served | 780 | 44 | 56 | 2 | 38 | 19 | 21 |
Grilled Chicken Medium Sandwich | As Served | 420 | 26 | 29 | 1 | 19 | 10 | 12 |
Ham & Cheese Full Sandwich | As Served | 910 | 55 | 62 | 3 | 40 | 22 | 25 |
Ham & Cheese Medium Sandwich | As Served | 450 | 27 | 31 | 2 | 20 | 11 | 12 |
Mediterranean Full Sandwich | As Served | 640 | 38 | 59 | 2 | 15 | 16 | 18 |
Mediterranean Medium Sandwich | As Served | 390 | 23 | 35 | 1 | 9 | 10 | 11 |
Sesame Grilled Chicken Full Sandwich | As Served | 730 | 37 | 67 | 3 | 33 | 17 | 20 |
Sesame Grilled Chicken Medium Sandwich | As Served | 360 | 18 | 33 | 2 | 16 | 8 | 10 |
Smoked Pork Full Sandwich | As Served | 1,100 | 48 | 115 | 6 | 48 | 25 | 29 |
Smoked Pork Medium Sandwich | As Served | 660 | 29 | 69 | 3 | 29 | 15 | 18 |
Steak & Cheese Full Sandwich | As Served | 760 | 41 | 62 | 4 | 35 | 18 | 21 |
Steak & Cheese Medium Sandwich | As Served | 500 | 31 | 35 | 2 | 21 | 12 | 14 |
The Original Olga Full Sandwich | As Served | 650 | 33 | 63 | 3 | 26 | 15 | 18 |
The Original Olga Medium Sandwich | As Served | 440 | 26 | 37 | 2 | 17 | 11 | 12 |
Three Cheese Full Sandwich | As Served | 780 | 46 | 57 | 3 | 28 | 19 | 21 |
Three Cheese Medium Sandwich | As Served | 550 | 37 | 33 | 1 | 20 | 14 | 15 |
Turkey Club Full Sandwich | As Served | 800 | 49 | 59 | 3 | 31 | 19 | 22 |
Turkey Club Medium Sandwich | As Served | 480 | 30 | 35 | 2 | 18 | 12 | 13 |
Veggie Full Sandwich | As Served | 550 | 26 | 66 | 6 | 9 | 12 | 15 |
Veggie Medium Sandwich | As Served | 270 | 13 | 33 | 3 | 5 | 6 | 7 |
Hand-Tossed Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Atlantic Salmon - Add On | As Served | 220 | 16 | 0 | 0 | 17 | 6 | 6 |
Flat Iron Steak - Add On | As Served | 200 | 12 | 0 | 0 | 22 | 5 | 5 |
Gala Apple Pecan Salad, Full | As Served | 570 | 44 | 40 | 6 | 7 | 14 | 16 |
Gala Apple Pecan Salad, Medium | As Served | 410 | 33 | 26 | 3 | 3 | 10 | 12 |
Grilled Chicken - Add On | As Served | 220 | 13 | 0 | 0 | 24 | 5 | 6 |
Italian Pasta Salad Medley, Full | As Served | 960 | 46 | 105 | 8 | 32 | 22 | 26 |
Italian Pasta Salad Medley, Medium | As Served | 510 | 25 | 53 | 4 | 16 | 11 | 14 |
Mediterranean Spinach Salad, Full | As Served | 520 | 48 | 18 | 5 | 5 | 14 | 15 |
Mediterranean Spinach Salad, Medium | As Served | 410 | 38 | 15 | 4 | 4 | 11 | 12 |
Olga'S Caesar Salad, Full | As Served | 610 | 41 | 51 | 5 | 16 | 15 | 18 |
Olga'S Caesar Salad, Medium | As Served | 370 | 27 | 27 | 3 | 9 | 9 | 11 |
The Olga Salad, Full | As Served | 440 | 38 | 19 | 5 | 8 | 11 | 13 |
The Olga Salad, Medium | As Served | 330 | 29 | 13 | 3 | 6 | 8 | 9 |
Small Plates Starters & Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Classic Snacker Basket | As Served | 1,650 | 109 | 143 | 6 | 30 | 41 | 46 |
Greek Curly Fries | As Served | 520 | 36 | 47 | 4 | 6 | 13 | 15 |
Hummus | As Served | 680 | 37 | 76 | 6 | 11 | 16 | 19 |
Italian Pasta Salad | As Served | 440 | 20 | 52 | 4 | 14 | 10 | 12 |
Market Tomato Bruschetta Snackers | As Served | 1,100 | 73 | 95 | 5 | 18 | 27 | 31 |
Olga Bread, Side | As Served | 440 | 22 | 53 | 2 | 7 | 10 | 12 |
Olga Salad, Small Side | As Served | 210 | 19 | 9 | 2 | 3 | 5 | 6 |
Olga'S Snackers | As Served | 440 | 29 | 38 | 2 | 8 | 11 | 12 |
Seasoned Curly Fries | As Served | 370 | 15 | 56 | 5 | 6 | 8 | 11 |
Spinach & Cheese Pie | As Served | 290 | 15 | 24 | 2 | 13 | 7 | 8 |
Spinach & Feta Dip Snackers | As Served | 1,470 | 92 | 127 | 6 | 33 | 36 | 41 |
Zucchini Fries Basket | As Served | 930 | 60 | 78 | 3 | 9 | 23 | 25 |
Zucchini Fries Side | As Served | 590 | 42 | 41 | 2 | 5 | 15 | 16 |
Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Cream Of Broccoli Bowl | As Served | 460 | 32 | 41 | 1 | 10 | 12 | 14 |
Cream Of Broccoli Cup | As Served | 310 | 22 | 28 | 0 | 7 | 8 | 9 |
Peasant Soup Bowl | As Served | 410 | 23 | 37 | 3 | 14 | 10 | 11 |
Peasant Soup Cup | As Served | 260 | 15 | 23 | 2 | 10 | 6 | 7 |
Unlimited Soup, Salad & Snackers | As Served | 1,120 | 76 | 88 | 6 | 26 | 28 | 32 |
White Bean Chicken Chili Bowl | As Served | 600 | 33 | 50 | 7 | 30 | 14 | 17 |
White Bean Chicken Chili Cup | As Served | 400 | 21 | 33 | 5 | 21 | 9 | 11 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Birmingham'S Best Brownie | As Served | 880 | 43 | 118 | 2 | 11 | 21 | 25 |
Cinnamon Sugar Snackers | As Served | 710 | 31 | 101 | 2 | 9 | 16 | 20 |
Dark Chocolate Chunk Cookie | As Served | 560 | 32 | 66 | 0 | 6 | 14 | 16 |
Olga Bread Pudding | As Served | 520 | 14 | 93 | 0 | 5 | 12 | 14 |
Olga'S Bread Pudding - Apple Cranberry | As Served | 520 | 14 | 93 | 0 | 5 | 12 | 14 |
Olga'S Bread Pudding - Blueberry Pecan | As Served | 590 | 21 | 98 | 2 | 6 | 13 | 17 |
Olga'S Bread Pudding - Chocolate Chip | As Served | 550 | 16 | 98 | 1 | 6 | 12 | 15 |
Beverages | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apple Juice | As Served | 110 | 0 | 28 | 0 | 0 | 2 | 3 |
Caffeine Free Diet Pepsi | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
China Mist Iced Tea | As Served | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Chocolate Milk 1% | As Served | 190 | 5 | 30 | 2 | 7 | 4 | 5 |
Diet Pepsi | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dr. Pepper | As Served | 100 | 0 | 26 | 0 | 0 | 2 | 3 |
Flavored Lemonade | As Served | 200 | 0 | 56 | 3 | 0 | 3 | 6 |
Fresh Squeezed Lemonade | As Served | 200 | 0 | 55 | 3 | 0 | 3 | 6 |
Milk | As Served | 120 | 5 | 12 | 0 | 8 | 3 | 3 |
Mountain Dew | As Served | 110 | 0 | 31 | 0 | 0 | 2 | 3 |
Mug Root Beer | As Served | 100 | 0 | 29 | 0 | 0 | 2 | 3 |
Orange Cream Cooler, Large | As Served | 400 | 12 | 76 | 0 | 0 | 9 | 11 |
Orange Cream Cooler, Small | As Served | 300 | 9 | 57 | 0 | 0 | 7 | 9 |
Pepsi | As Served | 100 | 0 | 28 | 0 | 0 | 2 | 3 |
Sierra Mist | As Served | 100 | 0 | 25 | 0 | 0 | 2 | 3 |
Kids Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Kid'S Apple Sticks With Yogurt | As Served | 80 | 1 | 16 | 2 | 2 | 1 | 2 |
Kid'S Applesauce | As Served | 80 | 0 | 22 | 1 | 0 | 1 | 2 |
Kid'S Carrot Sticks With Ranch | As Served | 250 | 21 | 11 | 3 | 2 | 6 | 7 |
Kid'S Chicken Tenders | As Served | 490 | 39 | 17 | 0 | 18 | 13 | 13 |
Kid'S Curly Fries | As Served | 270 | 9 | 45 | 3 | 4 | 6 | 8 |
Kid'S Grilled Chicken | As Served | 370 | 21 | 27 | 0 | 18 | 9 | 10 |
Kid'S Hot Dog | As Served | 470 | 35 | 29 | 0 | 10 | 12 | 13 |
Kid'S Macaroni And Cheese | As Served | 290 | 13 | 32 | 2 | 13 | 6 | 8 |
Kid'S Mandarin Oranges | As Served | 45 | 0 | 12 | 0 | 0 | 1 | 1 |
Kid'S Olga Salad | As Served | 160 | 15 | 6 | 2 | 1 | 4 | 5 |
Kid'S Orange Cream Cooler | As Served | 200 | 6 | 38 | 0 | 0 | 5 | 6 |
Kid'S Original | As Served | 390 | 24 | 29 | 1 | 14 | 10 | 11 |
Kid'S Pb&J | As Served | 610 | 39 | 55 | 4 | 14 | 15 | 17 |
Kid'S Three Cheese | As Served | 510 | 35 | 26 | 0 | 19 | 13 | 14 |
Smoothies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Berry Berry Lime Large Smoothie | As Served | 450 | 4 | 103 | 15 | 4 | 9 | 13 |
Berry Berry Lime Regular Smoothie | As Served | 230 | 2 | 52 | 8 | 2 | 4 | 7 |
Guava Strawberry Large Smoothie | As Served | 310 | 1 | 73 | 2 | 7 | 6 | 9 |
Guava Strawberry Regular Smoothie | As Served | 160 | 0 | 37 | 1 | 3 | 3 | 4 |
Old Orchard Blend Large Smoothie | As Served | 240 | 1 | 60 | 3 | 2 | 4 | 7 |
Old Orchard Blend Regular Smoothie | As Served | 150 | 0 | 37 | 2 | 1 | 3 | 4 |
Oreo Crunch Large Smoothie | As Served | 800 | 5 | 167 | 4 | 21 | 16 | 21 |
Oreo Crunch Regular Smoothie | As Served | 470 | 3 | 99 | 2 | 12 | 9 | 13 |
Strawberry Banana Blast Large Smoothie | As Served | 270 | 1 | 61 | 3 | 8 | 5 | 8 |
Strawberry Banana Blast Regular Smoothie | As Served | 150 | 1 | 33 | 2 | 4 | 3 | 4 |
Strawberry Jungle Large Smoothie | As Served | 580 | 1 | 138 | 3 | 7 | 11 | 16 |
Strawberry Jungle Regular Smoothie | As Served | 410 | 0 | 101 | 1 | 4 | 8 | 11 |
Super Berry Large Smoothie | As Served | 360 | 7 | 62 | 3 | 13 | 7 | 10 |
Super Berry Regular Smoothie | As Served | 400 | 7 | 71 | 15 | 15 | 8 | 11 |
Three Berry Tango Large Smoothie | As Served | 710 | 4 | 165 | 7 | 3 | 14 | 19 |
Three Berry Tango Regular Smoothie | As Served | 350 | 2 | 83 | 4 | 2 | 6 | 10 |
Tropical Breeze Large Smoothie | As Served | 300 | 1 | 75 | 5 | 2 | 5 | 9 |
Tropical Breeze Regular Smoothie | As Served | 150 | 0 | 38 | 3 | 0 | 2 | 4 |