Neomonde Nutrition Information
You can find all the Neomonde nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Neomonde. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Bread | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| wheat pita slice | 1 slice | 120 | 1 | 23 | 3 | 5 | 2 | 3 |
| wheat pita whole | 1 slice | 240 | 2 | 46 | 6 | 10 | 4 | 6 |
| white pita slice | 1 slice | 120 | 1 | 23 | 3 | 5 | 2 | 3 |
| white pita whole | 1 slice | 240 | 2 | 46 | 6 | 10 | 4 | 6 |
| Small Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| baba | 1 sandwich | 241 | 11 | 31 | 7 | 7 | 5 | 6 |
| chicken salad | 1 sandwich | 480 | 31.5 | 33 | 5 | 18 | 11 | 13 |
| chicken wrap | 1 sandwich | 420 | 11 | 49 | 7 | 32 | 9 | 11 |
| falafel (no dressing) | 1 sandwich | 240 | 7 | 37 | 7 | 9 | 5 | 6 |
| grape leaf (no spread) | 1 sandwich | 180 | 4 | 29 | 3 | 5 | 3 | 4 |
| grape leaf (w/hummus) | 1 sandwich | 320 | 12 | 41 | 6 | 10 | 7 | 8 |
| hummous | 1 sandwich | 330 | 13.5 | 41 | 8 | 12 | 7 | 8 |
| tuna salad | 1 sandwich | 372 | 19 | 28 | 4 | 20 | 8 | 9 |
| Dips & Spreads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| baba ghanouj | 122 g | 122 | 10 | 8 | 4 | 2 | 3 | 3 |
| garlic paste | .64 oz | 115 | 12.8 | 1 | 0 | 0 | 3 | 3 |
| house dressing | 2 tbsp | 140 | 15 | 2 | 0 | 1 | 4 | 4 |
| Hummous | 77 g | 209 | 12.5 | 18 | 5 | 7 | 4 | 5 |
| Lebneh | 146 g | 366 | 36.5 | 5 | 0 | 14 | 10 | 11 |
| lemon tahini | 2 tbsp | 90 | 9 | 2 | 0 | 1 | 3 | 3 |
| Tatziki | 110 g | 170 | 16 | 4 | 0.5 | 6 | 5 | 5 |
| Cold Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Beets | 150 g | 50 | 0 | 11 | 2 | 1 | 1 | 1 |
| black bean salad | 172 g | 185 | 9 | 19 | 6 | 6 | 4 | 4 |
| cabbage salad | 142 g | 90 | 6.5 | 8.5 | 3.5 | 1.5 | 2 | 2 |
| chicken salad | 157 g | 360 | 30.5 | 10 | 2 | 12.8 | 9 | 10 |
| chickpea salad | 86 g | 261 | 12.5 | 30 | 7 | 9 | 5 | 7 |
| cous cous | 76 g | 300 | 13.5 | 37 | 2 | 6 | 7 | 8 |
| Fatoush | 117 g | 41 | 3 | 4 | 1 | 1 | 1 | 1 |
| fava bean salad | 121 g | 158 | 10 | 12.5 | 4 | 4 | 3 | 4 |
| fruit salad | 108 g | 47 | 0 | 12 | 2 | 0.5 | 1 | 1 |
| pasta salad | 51 g | 115 | 3.7 | 17 | 1 | 3.5 | 2 | 3 |
| potato salad | 111 g | 115 | 7.5 | 11 | 2 | 1.5 | 3 | 3 |
| Tabouli | 105 g | 145 | 10 | 15 | 3.5 | 2.5 | 3 | 4 |
| tuna salad | 176 g | 252 | 18 | 5 | 1 | 15 | 6 | 6 |
| Hot Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cabbage delight | 158 g | 222 | 11.5 | 28 | 7 | 5 | 5 | 6 |
| Falafel | 1 patty | 60 | 3 | 7 | 2 | 2 | 1 | 2 |
| grape leaves | 2 pieces | 30 | 1.5 | 3 | 0 | 0 | 1 | 1 |
| Mjadarah | 146 g | 220 | 2 | 42 | 6.5 | 10 | 4 | 5 |