Lion's Choice Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Original Roast Beef Sandwich | As Served | 332 | 12 | 30 | 2 | 26.5 | 7 | 9 |
Original Roast Beef Sandwich, No Seasoning | As Served | 332 | 12 | 30 | 2 | 26.5 | 7 | 9 |
Original Roast Beef, No Bun | As Served | 124 | 3.8 | 0 | 0 | 22.5 | 3 | 3 |
Original Roast Beef, No Bun/Seasoning | As Served | 124 | 3.8 | 0 | 0 | 22.5 | 3 | 3 |
Original Roast Beef Sandwich, No Butter | As Served | 282 | 5.8 | 30 | 2 | 26.5 | 6 | 7 |
Original Roast Beef Sandwich, No Butter/Seasoing | As Served | 282 | 5.8 | 30 | 2 | 26.5 | 6 | 7 |
Original Roast Beef Sandwich on Wheat | As Served | 343 | 13 | 29 | 2 | 27.5 | 8 | 9 |
King Beef Sandwich | As Served | 456 | 15.8 | 30 | 2 | 52 | 10 | 12 |
King Beef Sandwich, No Seasoning | As Served | 456 | 15.8 | 30 | 2 | 52 | 10 | 12 |
King Beef Sandwich, No Butter/Seasoning | As Served | 406 | 9.49 | 30 | 2 | 52 | 9 | 11 |
French Dip Sandwich | As Served | 495 | 13 | 61 | 3 | 37 | 10 | 13 |
Italian Beef Sandwich | As Served | 530 | 13 | 68 | 3 | 38 | 11 | 14 |
Original Roast Beef Sandwich w/Cheddar | As Served | 383 | 15 | 34 | 2 | 28 | 9 | 10 |
Original Roast Beef Sandwich w/Swiss | As Served | 396 | 16 | 33 | 2 | 30 | 9 | 10 |
Large Roast Beef Sandwich - Steak Bun | As Served | 455 | 15 | 44 | 3 | 36 | 10 | 12 |
Large Roast Beef Sandwich w/Cheddar - Steak Bun | As Served | 535 | 20 | 51 | 3 | 37 | 12 | 14 |
Large Roast Beef Sandwich w/Swiss - Steak Bun | As Served | 519 | 18 | 44 | 3 | 39 | 11 | 13 |
Original Turkey Breast Sandwich | As Served | 268 | 9 | 27 | 2 | 17 | 6 | 7 |
Original Turkey Breast Sandwich, No Butter | As Served | 218 | 2.8 | 27 | 2 | 17 | 4 | 5 |
Original Turkey Breast Sandwich on Wheat | As Served | 279 | 10 | 26 | 2 | 18 | 6 | 7 |
King Turkey Sandwich | As Served | 337 | 10 | 29 | 2 | 29 | 7 | 8 |
Original Ham Sandwich | As Served | 276 | 11 | 27 | 1 | 19 | 6 | 8 |
Original Ham Sandwich, No Butter | As Served | 226 | 4.8 | 27 | 1 | 19 | 5 | 6 |
Original Ham Sandwich on Wheat | As Served | 287 | 12 | 26 | 1 | 20 | 7 | 8 |
King Ham Sandwich | As Served | 358 | 14 | 27 | 1 | 34 | 8 | 10 |
Original Pulled Pork Sandwich | As Served | 278 | 9 | 27 | 1 | 21 | 6 | 7 |
Original Pulled Pork Sandwich w/Slaw | As Served | 329 | 13 | 32 | 2 | 21 | 7 | 9 |
Jumbo Hot Dog - All Beef | As Served | 335 | 24 | 26 | 0 | 10 | 9 | 10 |
Jumbo Chili Dog - All Beef | As Served | 387 | 27 | 29 | 2 | 13 | 10 | 11 |
Kid’s Toasted Cheese Sandwich | As Served | 406 | 18 | 47 | 0 | 14 | 10 | 11 |
Kid’s Roast Beef Sandwich, No Butter | As Served | 144 | 2.3 | 19 | 1 | 10.5 | 3 | 4 |
Kid’s Roast Beef Sandwich, No Butter/Seasoning | As Served | 144 | 2.3 | 19 | 1 | 10.5 | 3 | 4 |
Kid’s Turkey Breast Sandwich, No Butter | As Served | 138 | 2 | 19 | 1 | 10 | 3 | 4 |
Kid’s Ham Sandwich, No Butter | As Served | 138 | 2.25 | 19 | 1 | 10 | 3 | 4 |
On The Side | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Natural-Cut Fries | As Served | 298 | 14 | 39 | 3 | 4 | 7 | 8 |
Natural-Cut Fries w/Cheddar | As Served | 335 | 16 | 41 | 3 | 6 | 7 | 9 |
Large Natural-Cut Fries | As Served | 428 | 20 | 56 | 5 | 6 | 9 | 12 |
Large Natural-Cut Fries w/Cheddar | As Served | 500 | 25 | 60 | 5 | 10 | 11 | 14 |
Mandarin Oranges | As Served | 70 | 0 | 18 | 0 | 0 | 1 | 2 |
Baked Potato | As Served | 240 | 2 | 51 | 7 | 8 | 4 | 7 |
Baked Potato w/Butter and Sour Cream | As Served | 572 | 25 | 78 | 7 | 9 | 13 | 16 |
Baked Potato w/ Cheddar | As Served | 360 | 9.5 | 61.5 | 3 | 10 | 7 | 10 |
Side Salad | As Served | 37 | 0 | 6 | 4 | 3 | 0 | 1 |
Chef Salad | As Served | 330 | 16 | 13 | 3 | 32 | 7 | 9 |
Cole Slaw - Seasonal | As Served | 335 | 13 | 15 | 1 | 1 | 8 | 5 |
Potato Salad - Seasonal | As Served | 190 | 8 | 28 | 2 | 2 | 4 | 5 |
Veggie Sticks | As Served | 28 | 0 | 6 | 1 | 1 | 0 | 1 |
Veggie Dip | As Served | 110 | 10 | 6 | 0 | 0 | 3 | 3 |
Broccoli Soup | As Served | 130 | 7 | 12 | 1 | 4 | 3 | 3 |
Buffalo Chicken Soup | As Served | 230 | 17 | 12 | 1 | 8 | 6 | 6 |
Beef Pot Roast Soup | As Served | 120 | 3 | 15 | 2 | 7 | 2 | 3 |
Cheesy Chicken Tortilla Soup | As Served | 220 | 10 | 20 | 4 | 17 | 4 | 6 |
Hearty Chili | As Served | 234 | 12.6 | 15 | 5 | 13.5 | 5 | 6 |
Go-Gurt | As Served | 70 | 0.5 | 13 | 0 | 2 | 1 | 2 |
Apple Sauce | As Served | 45 | 0 | 11 | 1.5 | 0 | 1 | 1 |
Condiments | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Au Jus | As Served | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Ranch Dressing | As Served | 282 | 30 | 3 | 0 | 0 | 8 | 8 |
Lite Ranch Dressing | As Served | 110 | 10 | 6 | 0 | 0 | 3 | 3 |
Italian Dressing | As Served | 142 | 14 | 4 | 0 | 0 | 4 | 4 |
Reduced Fat Italian Dressing | As Served | 92 | 8 | 5 | 0 | 0 | 3 | 3 |
Blue Cheese Dressing | As Served | 180 | 19 | 2 | 0 | 0 | 5 | 5 |
Catalina Dressing | As Served | 142 | 10 | 13 | 0 | 0 | 4 | 4 |
Horseradish Sauce | As Served | 60 | 7 | 2 | 0 | 0 | 2 | 2 |
Chipotle Ranch | As Served | 160 | 17 | 2 | 0 | 0 | 5 | 5 |
BBQ Sauce | As Served | 28 | 0 | 7 | 0 | 0 | 1 | 1 |
Ketchup | As Served | 15 | 0 | 4 | 0 | 0 | 0 | 0 |
Cheddar Cheese | As Served | 40 | 2.5 | 2 | 0 | 2 | 1 | 1 |
Cheddar Cheese Cup | As Served | 60 | 3.8 | 3 | 0 | 2 | 2 | 1 |
Pepper Jack Cheese | As Served | 70 | 6 | 0 | 0 | 5 | 2 | 2 |
Provel Cheese | As Served | 100 | 8 | 1 | 0 | 6 | 3 | 3 |
Swiss Cheese | As Served | 50 | 4 | 0 | 0 | 4 | 1 | 1 |
Sour Cream | As Served | 60 | 5 | 2 | 0 | 1 | 2 | 2 |
Desserts & Treats | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Regular Orange or Lemon Freeze | As Served | 535 | 13 | 92 | 0 | 13 | 12 | 15 |
Regular Vanilla Frozen Custard Cone | As Served | 54 | 2 | 8 | 0 | 1 | 1 | 1 |
Regular Vanilla Frozen Custard Dipped Cone | As Served | 111 | 7 | 10 | 0 | 2 | 3 | 3 |
Large Vanilla Frozen Custard Cone | As Served | 182 | 6 | 27 | 0 | 5 | 4 | 5 |
Large Vanilla Frozen Custard Dipped Cone | As Served | 266 | 14 | 30 | 0 | 5 | 6 | 7 |
Dish of Vanilla Frozen Custard | As Served | 200 | 9.4 | 25 | 0 | 3 | 5 | 5 |
Regular Vanilla Shake | As Served | 465 | 13 | 74 | 0 | 13 | 10 | 13 |
Regular Chocolate Shake | As Served | 517 | 13 | 87 | 1 | 13 | 11 | 14 |
Regular Strawberry Shake | As Served | 517 | 13 | 87 | 0 | 13 | 11 | 14 |
Regular Concrete | As Served | 318 | 10 | 49 | 0 | 8 | 7 | 9 |
Regular Chocolate Sundae | As Served | 306 | 6 | 58 | 0 | 5 | 7 | 8 |
Regular Hot Fudge Sundae | As Served | 336 | 14 | 58 | 0 | 5 | 8 | 10 |
Regular Strawberry Sundae | As Served | 329 | 6 | 59 | 0 | 5 | 7 | 8 |
Chocolate Chip Cookie | As Served | 180 | 8 | 27 | 1 | 2 | 4 | 5 |
Macadamia Nut Cookie | As Served | 200 | 11 | 24 | 1 | 2 | 5 | 6 |
Lemon Cooler Cookie | As Served | 190 | 9 | 28 | 0 | 2 | 5 | 6 |
Royale Cookie | As Served | 200 | 11 | 24 | 1 | 2 | 5 | 6 |
Sugar Cookie | As Served | 190 | 8 | 27 | 0 | 2 | 4 | 5 |