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There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

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Nutrition Information For Girl Scout Cookies


You can find all the Girl Scout Cookies nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Girl Scout Cookies. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Girl Scout Cookies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Caramel deLites 2 cookies 130 6 19 1 1 3 4
Do-Si-Dos 3 cookies 160 7 22 1 3 4 4
Dulce de Leche 4 cookies 160 8 20 0 1 4 4
Lemon Chalet Cremes 3 cookies 170 7 26 0 2 4 5
Lemonades 2 cookies 150 7 22 1 1 3 4
Mango Cremes 3 cookies 180 8 25 1 1 4 5
Peanut Butter Patties 2 cookies 130 7 15 1 2 3 4
Peanut Butter Sandwich 3 cookies 160 6 26 0 2 4 5
Samoas (Little Brownie Bakers) 2 cookies 150 8 18 0 0 4 4
Savannah Smiles 5 cookies 140 5 23 0 1 3 4
Shortbread 4 cookies 120 4.5 19 0 1 3 3
Shout Outs! 4 cookies 130 5 18 0 2 3 3
Tagalongs (Little Brownie Bakers) 2 cookies 140 9 13 0 2 4 4
Thanks-A-Lot 2 cookies 150 6 22 0 1 4 4
Thank U Berry Munch 2 cookies 120 5 17 0 1 3 3
Thin Mints (ABC Bakers) 4 cookies 160 7 22 0 2 4 4
Thin Mints (Little Brownie Bakers) 4 cookies 160 8 22 0 1 4 5
Trefoils 5 cookies 160 7 22 0 2 4 4
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#13 John - Administrator 2013-07-11 05:42
Quoting gale:
I have brought a total of 4 boxes for my family this past Feb,and as of yet,I have not had one cookie. I know for myself if i did,I would of had the whole box. i just can't control myself,after I get off track. I just wanted to support the girl.I just give the cookies to the grandkids when they come over for a visit. :-)

Hi Gale,
I know what you mean about not being able to control yourself with the cookies. I myself have eaten an entire box by myself! Just try to eat a few in moderation and you should be good to go! :-)

Quoting Michele:
Thanks for the information! Love these cookies :lol:

You are very welcome Michele! Enjoy our site :lol:
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#12 Michele 2013-05-22 18:01
Thanks for the information! Love these cookies :lol:
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#11 gale 2013-03-07 10:49
I have brought a total of 4 boxes for my family this past Feb,and as of yet,I have not had one cookie. I know for myself if i did,I would of had the whole box. i just can't control myself,after I get off track. I just wanted to support the girl.I just give the cookies to the grandkids when they come over for a visit. :-)
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#10 John 2013-02-13 13:39
Thanks for the info Andrea! :-)
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#9 Andrea 2013-01-03 10:53
The bakers differ per Council. You can either go to your council's website and check or ask when they are selling them - the Girls should know, or should see on the box. And it can change from year to year depending on who the Council signs with.
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#8 John 2012-02-16 11:56
Thanks Ashley. I still haven't received my cookies yet! :sad:
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#7 Ashley 2012-02-16 11:51
The baker is on the side of the box under the Nutrition Facts Panel!
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#6 John 2012-02-10 14:22
That's a good question. I didn't get my cookies yet, but do you see anything on your box? I'm sure it should be on the box. The only thing I found on their website was this:

Q: Who bakes Girl Scout Cookies?

A: Currently, two commercial bakers are licensed by the national Girl Scout organization, Girl Scouts of the USA, to produce Girl Scout Cookies: ABC Bakers and Little Brownie Bakers.

Doesn't really tell you exactly where in the US those companies send cookies. :-?
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#5 Pam 2012-02-10 11:48
How do you know the difference in the bakers? Is it on the box? I got my cookies today!! YUM!!!

Thanks !
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#4 John 2012-02-09 14:22
You are very welcome! Any I can't wait for mine! I always order the Thin Mints and Trefoils. Those are my two favorites. But all of them are pretty good! :lol:
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#3 Regina 2012-02-09 13:48
Im super excited for my Girl Scout cookies and super excited I discovered this site!!! THANK YOU!!
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#2 John 2012-01-11 12:11
Savannah Smiles Nutrition Information:

Serving size is 5 cookies:

140 calories
5 grams fat
23 carbs
0 fiber
1 gram protein

3 Points and 4 Points Plus
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#1 Melissa 2012-01-11 11:28
What about the Savannah Smiles? How many points for those?
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.