Erberts & Gerberts Sandwich Shop Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Sandwiches (Sandwich Shop) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apollo (French) | 293 | 626 | 25 | 85 | 1 | 32 | 14 | 19 |
Apollo (Honey Wheat) | 293 | 616 | 28 | 82 | 3 | 28 | 14 | 19 |
Apollo (Gluten Free) | 255 | 511 | 32 | 53 | 5 | 24 | 12 | 16 |
Boney Billy (French) | 289 | 546 | 16 | 74 | 1 | 25 | 12 | 14 |
Boney Billy (Honey Wheat) | 289 | 536 | 19 | 71 | 3 | 21 | 12 | 15 |
Boney Billy (Gluten Free) | 252 | 431 | 23 | 42 | 5 | 16 | 10 | 12 |
Bornk (French) | 275 | 488 | 9 | 73 | 1 | 27 | 10 | 13 |
Bornk (Honey Wheat) | 275 | 478 | 12 | 70 | 3 | 23 | 10 | 13 |
Bornk (Gluten Free) | 237 | 373 | 16 | 41 | 5 | 18 | 8 | 10 |
Cally (French) | 311 | 530 | 9 | 86 | 2 | 24 | 11 | 14 |
Cally (Honey Wheat) | 311 | 520 | 11 | 83 | 4 | 20 | 11 | 14 |
Cally (Gluten Free) | 273 | 415 | 16 | 54 | 6 | 15 | 9 | 12 |
Comet Candy (French) | 358 | 722 | 26 | 76 | 1 | 40 | 16 | 19 |
Comet Candy (Honey Wheat) | 358 | 712 | 29 | 73 | 3 | 36 | 16 | 19 |
Comet Candy (Gluten Free) | 322 | 607 | 33 | 44 | 5 | 31 | 14 | 16 |
Comet Morehouse (French) | 306 | 647 | 25 | 75 | 1 | 29 | 15 | 17 |
Comet Morehouse (Honey Wheat) | 306 | 637 | 27 | 72 | 3 | 25 | 14 | 17 |
Comet Morehouse (Gluten Free) | 268 | 532 | 32 | 43 | 5 | 20 | 13 | 15 |
Erupter (French) | 436 | 761 | 30 | 76 | 1 | 40 | 18 | 20 |
Erupter (Honey Wheat) | 436 | 751 | 33 | 73 | 3 | 36 | 17 | 20 |
Erupter (Gluten Free) | 399 | 646 | 37 | 44 | 5 | 31 | 15 | 17 |
Flash (French) | 271 | 850 | 41 | 79 | 1 | 39 | 20 | 23 |
Flash (Honey Wheat) | 271 | 840 | 44 | 75 | 3 | 35 | 20 | 23 |
Flash (Gluten Free) | 234 | 735 | 48 | 46 | 5 | 30 | 18 | 20 |
Geeter (French) | 309 | 650 | 22 | 85 | 1 | 25 | 15 | 17 |
Geeter (Honey Wheat) | 309 | 640 | 25 | 82 | 3 | 24 | 14 | 18 |
Geeter (Gluten Free) | 272 | 535 | 30 | 54 | 5 | 16 | 12 | 15 |
Girf (French) | 362 | 692 | 25 | 76 | 1 | 38 | 16 | 18 |
Girf (Honey Wheat) | 362 | 682 | 28 | 73 | 3 | 34 | 15 | 18 |
Girf (Gluten Free) | 325 | 577 | 32 | 44 | 5 | 29 | 13 | 16 |
Giza (French) | 275 | 571 | 22 | 73 | 1 | 16 | 13 | 15 |
Giza (Honey Wheat) | 275 | 561 | 24 | 70 | 3 | 12 | 13 | 15 |
Giza (Gluten Free) | 238 | 456 | 29 | 41 | 5 | 7 | 11 | 13 |
Halleys Comet (French) | 289 | 561 | 17 | 74 | 1 | 27 | 12 | 15 |
Halleys Comet (Honey Wheat) | 289 | 551 | 20 | 71 | 3 | 23 | 12 | 15 |
Halleys Comet (Gluten Free) | 252 | 446 | 24 | 42 | 5 | 18 | 10 | 13 |
Jacob Bluefinger (French) | 302 | 722 | 32 | 77 | 2 | 31 | 17 | 19 |
Jacob Bluefinger (Honey Wheat) | 302 | 712 | 34 | 74 | 4 | 27 | 16 | 19 |
Jacob Bluefinger (Gluten Free) | 264 | 607 | 39 | 45 | 6 | 22 | 15 | 17 |
Narmer (French) | 330 | 668 | 25 | 77 | 2 | 33 | 15 | 18 |
Narmer (Honey Wheat) | 330 | 658 | 27 | 74 | 4 | 29 | 15 | 18 |
Narmer (Gluten Free) | 293 | 553 | 32 | 45 | 6 | 24 | 13 | 15 |
Pompeii (French) | 411 | 733 | 26 | 80 | 1 | 43 | 17 | 19 |
Pompeii (Honey Wheat) | 411 | 723 | 28 | 77 | 3 | 39 | 16 | 19 |
Pompeii (Gluten Free) | 374 | 618 | 33 | 48 | 5 | 34 | 14 | 17 |
Pudder (Grape) (French) | 213 | 821 | 30 | 114 | 4 | 28 | 18 | 23 |
Pudder (Grape) (Honey Wheat) | 213 | 811 | 33 | 111 | 6 | 24 | 18 | 23 |
Pudder (Grape) (Gluten Free) | 175 | 706 | 37 | 82 | 8 | 19 | 16 | 20 |
Pudder (Strawberry) (French) | 213 | 821 | 30 | 114 | 4 | 28 | 18 | 23 |
Pudder (Strawberry) (French) | 213 | 821 | 30 | 114 | 4 | 28 | 18 | 23 |
Pudder (Strawberry) (Honey Wheat) | 213 | 811 | 33 | 111 | 6 | 24 | 18 | 23 |
Pudder (Strawberry) (Gluten Free) | 175 | 706 | 37 | 82 | 8 | 19 | 16 | 20 |
Quatro (French) | 337 | 780 | 36 | 79 | 1 | 39 | 18 | 21 |
Quatro (Honey Wheat) | 337 | 770 | 39 | 76 | 5 | 35 | 18 | 22 |
Quatro (Gluten Free) | 300 | 665 | 43 | 47 | 5 | 30 | 16 | 19 |
Rubis (French) | 342 | 779 | 33 | 79 | 2 | 40 | 18 | 21 |
Rubis (Honey Wheat) | 342 | 769 | 35.5 | 76 | 4 | 36 | 18 | 21 |
Rubis (Gluten Free) | 305 | 664 | 40 | 47 | 6 | 31 | 16 | 18 |
Shortcake (French) | 350 | 695 | 26 | 77 | 1 | 34 | 16 | 18 |
Shortcake (Honey Wheat) | 350 | 685 | 29 | 74 | 3 | 30 | 16 | 18 |
Shortcake (Gluten Free) | 312 | 580 | 33 | 45 | 5 | 25 | 14 | 16 |
Spartan (French) | 342 | 763 | 33 | 74 | 1 | 40 | 18 | 20 |
Spartan (Honey Wheat) | 342 | 753 | 36 | 71 | 3 | 35 | 17 | 20 |
Spartan (Gluten Free) | 304 | 648 | 40 | 43 | 5 | 30 | 15 | 18 |
Tappy (French) | 334 | 665 | 24 | 77 | 1 | 34 | 15 | 18 |
Tappy (Honey Wheat) | 334 | 656 | 27 | 74 | 3 | 30 | 15 | 18 |
Tappy (Gluten Free) | 297 | 551 | 31 | 45 | 5 | 25 | 13 | 15 |
Titan (French) | 355 | 716 | 28 | 81 | 2 | 34 | 16 | 19 |
Titan (Honey Wheat) | 355 | 706 | 31 | 78 | 4 | 30 | 16 | 19 |
Titan (Gluten Free) | 317 | 601 | 35 | 49 | 6 | 25 | 14 | 17 |
Tullius (French) | 389 | 726 | 26 | 77 | 1 | 45 | 16 | 19 |
Tullius (Honey Wheat) | 389 | 716 | 28 | 74 | 3 | 41 | 16 | 19 |
Tullius (Gluten Free) | 351 | 611 | 33 | 45 | 5 | 36 | 14 | 17 |
Kid’s Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Half Pint (French) | 101 | 248 | 5 | 36 | 0 | 14 | 5 | 6 |
Half Pint (Honey Wheat) | 101 | 243 | 6 | 38 | 1 | 12 | 5 | 7 |
Lil Tyke (French) | 106 | 247 | 4 | 36 | 0 | 16 | 5 | 6 |
Lil Tyke (French) | 106 | 242 | 5 | 34 | 1 | 14 | 5 | 6 |
Mini Pudder (Strawberry) (French) | 122 | 466 | 15 | 71 | 2 | 14 | 10 | 13 |
Mini Pudder (Strawberry) (Honey Wheat) | 122 | 461 | 16 | 70 | 3 | 12 | 10 | 13 |
Mini Pudder (Grape) (French) | 122 | 466 | 15 | 71 | 2 | 14 | 10 | 13 |
Mini Pudder (Grape) (Honey Wheat) | 122 | 461 | 16 | 70 | 3 | 12 | 10 | 13 |
Bread | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
French (1/2 loaf) | 127.6 | 350 | 0 | 70 | 0 | 15 | 7 | 9 |
Honey Wheat ( 1/2 loaf) | 127.6 | 340 | 2.5 | 67 | 2 | 11 | 7 | 9 |
Gluten Free (1/2 loaf) | 90 | 235 | 7 | 38 | 4 | 6 | 4 | 7 |
Chips | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
BBQ | 43 | 220 | 13 | 25 | 1 | 3 | 5 | 6 |
Cheese Curls | 57 | 310 | 20 | 30 | 0 | 3 | 8 | 9 |
Nacho Cheese | 50 | 250 | 15 | 30 | 2 | 3 | 6 | 7 |
Orignal | 43 | 230 | 15 | 24 | 2 | 3 | 5 | 7 |
Orignal Baked | 32 | 130 | 2.5 | 25 | 2 | 2 | 2 | 4 |
Sea Salt & Vinager | 39 | 190 | 10 | 23 | 2 | 2 | 4 | 5 |
Sour Cream & Onion | 43 | 220 | 13 | 24 | 1 | 3 | 5 | 6 |
Spicy Jalapeno | 39 | 200 | 10 | 24 | 2 | 3 | 4 | 6 |
Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Deli Pickle (about 1/4 pickle) | 56 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Hummus (2 Tbsp) | 30 | 70 | 4 | 8 | 2 | 3 | 1 | 2 |
Mild Banana Peppers (about 13 pieces) | 28 | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Avocado | 14 | 23 | 1.25 | 3 | 0.4 | 0.25 | 0 | 1 |
Soup | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blanco Chicken Chili (8ozCup) | 227 | 250 | 12 | 21 | 5 | 14 | 5 | 7 |
Blanco Chicken Chili(12ozBowl) | 340 | 375 | 18 | 31 | 7 | 21 | 8 | 10 |
Buffalo Chicken (8ozCup) | 227 | 170 | 11 | 9 | 0 | 14 | 4 | 5 |
Buffalo Chicken (12ozBowl) | 340 | 255 | 16.5 | 13.5 | 1 | 21 | 6 | 8 |
Cheddar Cheese & Broccoli (8ozCup) | 227 | 120 | 8 | 12 | 1 | 2 | 3 | 4 |
Cheddar Cheese & Broccoli (12ozBowl) | 340 | 180 | 12 | 18 | 1 | 3 | 4 | 5 |
Cheesy Enchilada (8ozCup) | 227 | 100 | 6 | 14 | 0 | 5 | 3 | 4 |
Cheesy Enchilada (12ozBowl) | 340 | 150 | 9 | 21 | 1 | 7 | 4 | 5 |
Chicken Dumpling(8ozCup) | 227 | 140 | 7 | 15 | 0 | 5 | 3 | 4 |
Chicken Dumpling (12ozBowl) | 340 | 210 | 10 | 22 | 1 | 7 | 5 | 6 |
Firey Southwest Chili (8ozCup) | 227 | 190 | 9 | 19 | 4 | 8 | 4 | 5 |
Firey Southwest Chili (12ozBowl) | 340 | 285 | 14 | 29 | 6 | 12 | 6 | 8 |
Home-style Beef Chili (8ozCup) | 227 | 230 | 11 | 19 | 5 | 13 | 5 | 6 |
Home-style Beef Chili (12ozBowl) | 340 | 345 | 17 | 29 | 7 | 19 | 8 | 9 |
Italian Sausage & Cheese Tortellini (8ozCup) | 227 | 180 | 9 | 8 | 2 | 7 | 4 | 4 |
Italian Sausage & Cheese Tortellini(12ozBowl) | 340 | 270 | 13.5 | 12 | 3 | 10.5 | 6 | 6 |
Loaded Baked Potato(8ozCup) | 227 | 150 | 9 | 17 | 0 | 5 | 4 | 5 |
Loaded Baked Potato(12ozBowl) | 340 | 225 | 13 | 25 | 1 | 7 | 5 | 7 |
Minnesota Wild Rice & Chicken(8ozCup) | 227 | 190 | 12 | 14 | 1 | 6 | 5 | 5 |
Minnesota Wild Rice & Chicken (12ozBowl) | 340 | 285 | 18 | 21 | 1 | 9 | 7 | 8 |
Old Fashioned Chicken Noodle (8ozCup) | 227 | 100 | 6 | 10 | 0 | 3 | 3 | 3 |
Old Fashioned Chicken Noodle (12ozBowl) | 340 | 150 | 9 | 15 | 1 | 5 | 4 | 4 |
Smoke Chicken and Sweet Potato(8ozCup) | 227 | 140 | 7 | 17 | 2 | 5 | 3 | 4 |
Smoke Chicken and Sweet Potato (12ozBowl) | 340 | 210 | 10.5 | 26 | 3 | 8 | 4 | 6 |
Vegetarian Tomato Basil(8ozCup) | 227 | 120 | 4 | 20 | 1 | 2 | 3 | 3 |
Vegetarian Tomato Basil (12ozBowl) | 340 | 180 | 6 | 30 | 1.5 | 3 | 4 | 5 |
Wisconsin Beer Cheese (8ozCup) | 227 | 130 | 8 | 15 | 0 | 2 | 3 | 4 |
Wisconsin Beer Cheese (12ozBowl) | 340 | 195 | 12 | 22 | 0 | 3 | 5 | 6 |
Cookies and Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Frosted Brownie | 68 | 280 | 13 | 40 | 2 | 2 | 6 | 8 |
Marshmallow Crispy Bar | 114 | 430 | 9 | 85 | 0 | 3 | 9 | 12 |
Peanut Butter Crispy Bar | 142 | 760 | 34 | 110 | 6 | 10 | 17 | 22 |
Chocolate Chunk | 74 | 370 | 18 | 51 | 1 | 3 | 9 | 10 |
Monster Cookie | 72 | 380 | 21 | 46 | 3 | 7 | 9 | 11 |
Snickerdoodle | 74 | 330 | 13 | 52 | 1 | 3 | 7 | 9 |
Fountain Beverages | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Diet Coke® | 227 | 0.6 | 0 | 0.1 | 0 | 0 | 0 | 0 |
Barq’s Root Beer® | 227 | 111 | 0 | 30 | 0 | 0 | 2 | 3 |
Caffeine-free Diet Coke® | 227 | 0.6 | 0 | 0.1 | 0 | 0 | 0 | 0 |
Cherry Coca-Cola® | 227 | 104 | 0 | 28 | 0 | 0 | 2 | 3 |
Coca-Cola Classic® | 227 | 99 | 0 | 27 | 0 | 0 | 2 | 3 |
Coca-Cola Zero® | 227 | 0.7 | 0 | 0.1 | 0 | 0 | 0 | 0 |
Diet Sprite Zero® | 227 | 2.3 | 0 | 0 | 0 | 0 | 0 | 0 |
Fanta Orange® | 227 | 111 | 0 | 30 | 0 | 0 | 2 | 3 |
Gold Peak Green Tea® | 227 | 80 | 0 | 22 | 0 | 0 | 2 | 2 |
Gold Peak Premium Unsweetened Tea® | 227 | 0.6 | 0 | 0.2 | 0 | 0 | 0 | 0 |
Gold Peak Southern Style Tea® | 227 | 97 | 0 | 27 | 0 | 0 | 2 | 3 |
Gold Peak Sweetened Black Tea® | 227 | 77 | 0 | 21 | 0 | 0 | 2 | 2 |
Gold Peak Unsweetened Black Tea® | 227 | 0.4 | 0 | 0.1 | 0 | 0 | 0 | 0 |
Hi-C Flashn' Fruit Punch® | 227 | 104 | 0 | 28 | 0 | 0 | 2 | 3 |
Mello Yello® | 227 | 106 | 0 | 29 | 0 | 0 | 2 | 3 |
Minute Maid Lemonade® | 227 | 97 | 0 | 26 | 0 | 0 | 2 | 3 |
Nestea Raspberry Iced Tea® | 227 | 59 | 0 | 16 | 0 | 0 | 1 | 2 |
Pibb Xtra® | 227 | 97 | 0 | 26 | 0 | 0 | 2 | 3 |
POWERade Mountain Blast® | 227 | 56 | 0 | 15 | 0 | 0 | 1 | 2 |
Sprite® | 227 | 97 | 0 | 26 | 0 | 0 | 2 | 3 |
Vault® | 227 | 107 | 0 | 28 | 0 | 0 | 2 | 3 |