Dagwoods Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
The Bab (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 250 | 570 | 19 | 65 | 4 | 34 | 12 | 15 |
Small White Bread | 128 | 290 | 10 | 33 | 2 | 18 | 6 | 8 |
Large Whole Wheat | 250 | 570 | 19 | 65 | 5 | 35 | 12 | 15 |
Small Whole Wheat | 128 | 290 | 10 | 33 | 3 | 18 | 6 | 8 |
Wrap White Bread | 173 | 430 | 16 | 51 | 3 | 19 | 9 | 11 |
The Bab (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 220 | 460 | 10 | 65 | 4 | 27 | 9 | 12 |
Small White Bread | 113 | 240 | 6 | 33 | 2 | 14 | 5 | 6 |
Large Whole Wheat | 220 | 460 | 10 | 65 | 5 | 28 | 9 | 12 |
Small Whole Wheat | 113 | 240 | 6 | 33 | 3 | 15 | 5 | 7 |
Wrap White Bread | 158 | 380 | 12 | 51 | 3 | 16 | 8 | 10 |
The Beef (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 240 | 530 | 12 | 62 | 4 | 42 | 11 | 14 |
Small White Bread | 120 | 270 | 6 | 31 | 2 | 21 | 6 | 7 |
Large Whole Wheat | 240 | 530 | 12 | 62 | 5 | 43 | 11 | 14 |
Small Whole Wheat | 120 | 270 | 6 | 31 | 3 | 22 | 5 | 7 |
Wrap White Bread | 165 | 410 | 12 | 49 | 3 | 23 | 9 | 11 |
The Beef (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 210 | 420 | 3 | 62 | 4 | 35 | 8 | 11 |
Small White Bread | 105 | 210 | 1.5 | 31 | 2 | 18 | 4 | 5 |
Large Whole Wheat | 210 | 420 | 3 | 62 | 5 | 36 | 8 | 11 |
Small Whole Wheat | 105 | 210 | 1.5 | 31 | 3 | 18 | 4 | 5 |
Wrap White Bread | 150 | 350 | 8 | 49 | 3 | 19 | 7 | 9 |
Wrap Whole Wheat | 115 | 240 | 5 | 30 | 4 | 18 | 4 | 6 |
The Cheese | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 185 | 580 | 24 | 60 | 3 | 29 | 13 | 15 |
Small White Bread | 92 | 290 | 12 | 30 | 2 | 14 | 6 | 8 |
Large Whole Wheat | 185 | 580 | 24 | 60 | 4 | 30 | 13 | 16 |
Small Whole Wheat | 92 | 290 | 12 | 30 | 2 | 14 | 6 | 8 |
Wrap White Bread | 137 | 430 | 18 | 48 | 2 | 16 | 10 | 11 |
Wrap Whole Wheat | 102 | 310 | 16 | 29 | 3 | 14 | 7 | 9 |
The Club (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 275 | 550 | 12 | 64 | 5 | 44 | 11 | 14 |
Small White Bread | 130 | 270 | 6 | 32 | 2 | 21 | 6 | 7 |
Large Whole Wheat | 275 | 550 | 13 | 64 | 6 | 45 | 11 | 15 |
Small Whole Wheat | 130 | 270 | 6 | 32 | 3 | 21 | 5 | 7 |
Wrap White Bread | 175 | 410 | 12 | 50 | 3 | 22 | 9 | 11 |
Wrap Whole Wheat | 140 | 290 | 10 | 31 | 4 | 21 | 6 | 8 |
The Club (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 245 | 440 | 3.5 | 64 | 5 | 37 | 8 | 11 |
Small White Bread | 115 | 210 | 1 | 32 | 2 | 17 | 4 | 5 |
Large Whole Wheat | 245 | 440 | 3.5 | 64 | 6 | 38 | 8 | 12 |
Small Whole Wheat | 115 | 210 | 2 | 32 | 3 | 18 | 4 | 6 |
Wrap White Bread | 160 | 350 | 8 | 50 | 3 | 19 | 7 | 9 |
Wrap Whole Wheat | 125 | 240 | 6 | 31 | 4 | 17 | 5 | 7 |
The Dagwood (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 255 | 650 | 29 | 64 | 4 | 37 | 15 | 18 |
Small White Bread | 135 | 350 | 16 | 32 | 3 | 20 | 8 | 10 |
Large Whole Wheat | 255 | 650 | 29 | 64 | 5 | 38 | 15 | 18 |
Small Whole Wheat | 135 | 350 | 16 | 32 | 3 | 20 | 8 | 10 |
Wrap White Bread | 180 | 490 | 23 | 50 | 3 | 21 | 11 | 13 |
Wrap Whole Wheat | 145 | 370 | 20 | 31 | 4 | 20 | 8 | 10 |
The Dagwood (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 225 | 540 | 20 | 64 | 4 | 30 | 12 | 15 |
Small White Bread | 120 | 290 | 12 | 32 | 3 | 16 | 6 | 8 |
Large Whole Wheat | 225 | 540 | 20 | 64 | 5 | 31 | 12 | 15 |
Small Whole Wheat | 120 | 290 | 12 | 32 | 3 | 17 | 6 | 8 |
Wrap White Bread | 165 | 430 | 18 | 50 | 3 | 18 | 10 | 12 |
Wrap Whole Wheat | 130 | 320 | 16 | 31 | 4 | 17 | 7 | 9 |
The Gino (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 240 | 710 | 33 | 64 | 4 | 39 | 16 | 19 |
Small White Bread | 120 | 360 | 16 | 32 | 2 | 19 | 8 | 9 |
Large Whole Wheat | 240 | 710 | 33 | 64 | 5 | 40 | 16 | 19 |
Small Whole Wheat | 120 | 360 | 16 | 32 | 3 | 20 | 8 | 10 |
Wrap White Bread | 165 | 500 | 23 | 50 | 3 | 21 | 11 | 13 |
Wrap Whole Wheat | 130 | 380 | 20 | 31 | 4 | 19 | 8 | 10 |
The Gino (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 210 | 600 | 24 | 64 | 4 | 32 | 13 | 16 |
Small White Bread | 105 | 300 | 12 | 32 | 2 | 16 | 7 | 8 |
Large Whole Wheat | 210 | 600 | 24 | 64 | 5 | 33 | 13 | 16 |
Small Whole Wheat | 105 | 300 | 12 | 32 | 3 | 16 | 6 | 8 |
Wrap White Bread | 150 | 440 | 18 | 50 | 3 | 17 | 10 | 12 |
Wrap Whole Wheat | 115 | 330 | 16 | 31 | 4 | 16 | 7 | 9 |
The Chicken (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 260 | 580 | 15 | 65 | 3 | 45 | 12 | 15 |
Small White Bread | 130 | 290 | 8 | 33 | 2 | 23 | 6 | 8 |
Large Whole Wheat | 260 | 580 | 15 | 65 | 4 | 46 | 12 | 15 |
Small Whole Wheat | 130 | 290 | 8 | 33 | 2 | 23 | 6 | 8 |
Wrap White Bread | 175 | 430 | 14 | 50 | 2 | 24 | 9 | 11 |
Wrap Whole Wheat | 140 | 320 | 11 | 32 | 3 | 23 | 7 | 8 |
The Chicken (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 230 | 470 | 6 | 65 | 3 | 38 | 9 | 12 |
Small White Bread | 115 | 240 | 3 | 33 | 2 | 19 | 5 | 6 |
Large Whole Wheat | 230 | 470 | 6 | 65 | 4 | 39 | 9 | 12 |
Small Whole Wheat | 115 | 240 | 3 | 33 | 2 | 20 | 5 | 6 |
Wrap White Bread | 160 | 380 | 9 | 51 | 2 | 21 | 8 | 10 |
Wrap Whole Wheat | 125 | 260 | 7 | 32 | 3 | 19 | 5 | 7 |
The Ham (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 220 | 480 | 13 | 63 | 4 | 29 | 10 | 13 |
Small White Bread | 110 | 240 | 6 | 32 | 2 | 15 | 5 | 6 |
Large Whole Wheat | 220 | 480 | 13 | 63 | 5 | 30 | 10 | 13 |
Small Whole Wheat | 110 | 240 | 6 | 31 | 2 | 15 | 5 | 6 |
Wrap White Bread | 155 | 380 | 13 | 50 | 2 | 16 | 8 | 10 |
Wrap Whole Wheat | 120 | 270 | 10 | 31 | 4 | 15 | 5 | 7 |
The Ham (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 190 | 370 | 3.5 | 63 | 4 | 22 | 7 | 10 |
Small White Bread | 95 | 190 | 2 | 32 | 2 | 11 | 4 | 5 |
Large Whole Wheat | 190 | 370 | 3.5 | 63 | 5 | 23 | 7 | 10 |
Small Whole Wheat | 95 | 190 | 2 | 32 | 2 | 12 | 4 | 5 |
Wrap White Bread | 140 | 330 | 8 | 50 | 2 | 13 | 7 | 9 |
Wrap Whole Wheat | 105 | 210 | 6 | 31 | 4 | 11 | 4 | 6 |
The Tuna (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 340 | 730 | 20 | 64 | 3 | 70 | 16 | 19 |
Small White Bread | 170 | 370 | 10 | 32 | 2 | 35 | 8 | 9 |
Large Whole Wheat | 340 | 730 | 20 | 64 | 4 | 71 | 15 | 19 |
Small Whole Wheat | 170 | 370 | 10 | 32 | 2 | 36 | 8 | 9 |
Wrap White Bread | 215 | 510 | 17 | 50 | 2 | 37 | 11 | 13 |
Wrap Whole Wheat | 180 | 390 | 14 | 31 | 3 | 35 | 8 | 10 |
The Tuna (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 310 | 620 | 11 | 64 | 3 | 63 | 13 | 16 |
Small White Bread | 155 | 310 | 6 | 32 | 2 | 32 | 6 | 8 |
Large Whole Wheat | 310 | 620 | 11 | 64 | 4 | 64 | 13 | 16 |
Small Whole Wheat | 155 | 310 | 6 | 32 | 2 | 32 | 6 | 8 |
Wrap White Bread | 200 | 450 | 12 | 50 | 2 | 33 | 10 | 12 |
Wrap Whole Wheat | 165 | 340 | 10 | 31 | 3 | 32 | 7 | 9 |
The Turkey (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 245 | 500 | 11 | 63 | 5 | 37 | 10 | 13 |
Small White Bread | 115 | 250 | 5 | 31 | 2 | 17 | 5 | 6 |
Large Whole Wheat | 245 | 500 | 11 | 63 | 6 | 38 | 10 | 13 |
Small Whole Wheat | 115 | 250 | 5 | 31 | 3 | 18 | 5 | 6 |
Wrap White Bread | 160 | 390 | 12 | 49 | 3 | 19 | 8 | 10 |
Wrap Whole Wheat | 125 | 270 | 9 | 30 | 4 | 17 | 5 | 7 |
The Turkey (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 215 | 390 | 2 | 63 | 5 | 30 | 7 | 10 |
Small White Bread | 100 | 190 | 1 | 31 | 2 | 14 | 3 | 5 |
Large Whole Wheat | 215 | 390 | 2 | 63 | 6 | 31 | 7 | 10 |
Small Whole Wheat | 100 | 190 | 1 | 31 | 3 | 14 | 3 | 5 |
Wrap White Bread | 145 | 330 | 7 | 49 | 3 | 15 | 7 | 9 |
Wrap Whole Wheat | 110 | 220 | 5 | 30 | 4 | 14 | 4 | 6 |
The Veggie (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 258 | 430 | 11 | 64 | 5 | 19 | 9 | 12 |
Small White Bread | 129 | 215 | 5 | 32 | 3 | 10 | 4 | 6 |
Large Whole Wheat | 258 | 430 | 11 | 64 | 6 | 20 | 9 | 12 |
Small Whole Wheat | 129 | 215 | 5 | 32 | 3 | 10 | 4 | 6 |
Wrap White Bread | 174 | 360 | 12 | 50 | 3 | 11 | 8 | 10 |
Wrap Whole Wheat | 139 | 240 | 9 | 31 | 4 | 10 | 5 | 7 |
The Veggie (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 228 | 320 | 1.5 | 64 | 5 | 12 | 6 | 9 |
Small White Bread | 114 | 160 | 1 | 32 | 3 | 6 | 3 | 4 |
Large Whole Wheat | 228 | 320 | 1.5 | 64 | 6 | 13 | 6 | 9 |
Small Whole Wheat | 114 | 160 | 1 | 32 | 3 | 7 | 3 | 4 |
Wrap White Bread | 159 | 300 | 7 | 50 | 3 | 8 | 6 | 8 |
Wrap Whole Wheat | 124 | 190 | 5 | 31 | 4 | 6 | 3 | 5 |
Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Automn Butternut Squash | 250 | 190 | 10 | 24 | 2 | 9 | 4 | 6 |
Garden Vegetable | 250 | 100 | 0.5 | 20 | 3 | 4 | 1 | 3 |
Harvest Mushroom Bisque | 250 | 140 | 7 | 15 | 2 | 4 | 3 | 4 |
Roasted Garlic Tomato | 250 | 250 | 18 | 18 | 2 | 5 | 6 | 7 |
Spring Asparagus | 250 | 210 | 15 | 14 | 2 | 6 | 5 | 6 |
Loaded Baked Potato | 250 | 270 | 15 | 22 | 1 | 7 | 6 | 7 |
Asiago Cheese Bisque | 250 | 260 | 18 | 17 | 1 | 6 | 7 | 7 |
Old Fashioned Tomato | 250 | 140 | 6 | 19 | 2 | 4 | 3 | 4 |
Roasted Red Pepper & Tomato Bisque | 250 | 300 | 23 | 19 | 3 | 4 | 7 | 8 |
Chili | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
250ml | 210 | 6 | 28 | 9 | 13 | 4 | 6 | |
Salads (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Chicken | 208 | 180 | 7 | 7 | 2 | 22 | 4 | 5 |
Ham | 173 | 110 | 6 | 6 | 3 | 11 | 2 | 3 |
Turkey | 178 | 120 | 4.5 | 5 | 3 | 13 | 2 | 3 |
Italian | 153 | 140 | 9 | 4 | 3 | 10 | 3 | 4 |
Garden | 133 | 80 | 4.5 | 4 | 2 | 5 | 2 | 2 |
Tuna | 213 | 200 | 9 | 6 | 3 | 26 | 4 | 5 |
Salads (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Chicken | 193 | 130 | 3 | 7 | 2 | 18 | 2 | 3 |
Ham | 158 | 60 | 1 | 6 | 3 | 7 | 1 | 2 |
Turkey | 163 | 60 | 0.2 | 5 | 3 | 10 | 1 | 2 |
Italian | 138 | 90 | 5 | 4 | 3 | 7 | 2 | 2 |
Garden | 118 | 20 | 0 | 4 | 2 | 1 | 0 | 1 |
Tuna | 198 | 150 | 4 | 6 | 3 | 22 | 3 | 4 |
Cookies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Oatmeal Raisin | 1 cookie, 35 g | 140 | 6 | 21 | 1 | 2 | 3 | 4 |
Key Lime & White Chocolate | 1 cookie, 35 g | 160 | 8 | 20 | 0 | 2 | 4 | 4 |
Triple Crown | 1 cookie, 35g | 150 | 7 | 21 | 1 | 2 | 3 | 4 |
Double Chocolate Chunk | 1 cookie, 35g | 150 | 7 | 21 | 1 | 2 | 3 | 4 |
Two Bite Brownies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Two Bite Brownies | 38 | 180 | 10 | 20 | 1 | 2 | 4 | 5 |
Brownies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Brownies | 60 | 231 | 11 | 34 | 2 | 3 | 5 | 7 |