CiCi's Nutrition Information
You can find all the CiCi's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at CiCi's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| 12" Buffet Pizzas | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Alfredo | 1 slice | 123 | 2.5 | 19 | 1 | 4 | 2 | 3 |
| Bacon Cheddar | 1 slice | 121 | 5.1 | 20 | 1 | 6 | 3 | 4 |
| BBQ | 1 slice | 156 | 3.0 | 25 | 1 | 7 | 3 | 4 |
| Beef | 1 slice | 164 | 4.0 | 21 | 1 | 7 | 3 | 4 |
| Buffalo Chicken | 1 slice | 135 | 4.3 | 19 | 1 | 5 | 3 | 4 |
| Cheese | 1 slice | 152 | 3.9 | 20 | 1 | 6 | 3 | 4 |
| Classic Chicken | 1 slice | 135 | 4.0 | 19 | 1 | 5 | 3 | 4 |
| Deepdish Pepperoni | 1 slice | 158 | 5.0 | 19 | 1 | 6 | 3 | 4 |
| Garlic Bread Sticks - Medium | 1 slice | 110 | 4.7 | 14 | 0 | 3 | 3 | 3 |
| Ham | 1 slice | 144 | 3.2 | 20 | 1 | 5 | 3 | 3 |
| Ham & Pineapple | 1 slice | 148 | 3.2 | 21 | 1 | 5 | 3 | 4 |
| Mac & Cheese | 1 slice | 165 | 2.8 | 28 | 1 | 5 | 3 | 4 |
| Ole' | 1 slice | 87 | 2.7 | 11 | 1 | 5 | 2 | 2 |
| Pepperoni | 1 slice | 156 | 4.5 | 20 | 1 | 6 | 3 | 4 |
| Pepperoni & Jalapeno | 1 slice | 157 | 4.5 | 20 | 1 | 6 | 3 | 4 |
| Pepperoni & Beef | 1 slice | 172 | 5.5 | 21 | 1 | 7 | 4 | 4 |
| Pepperoni & Sausage | 1 slice | 176 | 5.0 | 21 | 1 | 7 | 4 | 4 |
| Pepperoni Flip | 1 slice | 150 | 8.2 | 15 | 0 | 4 | 4 | 4 |
| Sausage | 1 slice | 150 | 3.6 | 20 | 1 | 6 | 3 | 4 |
| Spinach Alfredo | 1 slice | 123 | 3.3 | 19 | 1 | 4 | 3 | 3 |
| Tomato Alfredo | 1 Slice | 127 | 2.6 | 19 | 1 | 5 | 3 | 3 |
| Red Sauce Veggie | 1 slice | 137 | 3.3 | 20 | 1 | 5 | 3 | 4 |
| Zesty Ham & Cheddar | 1 slice | 131 | 3.7 | 19 | 1 | 5 | 3 | 4 |
| Zesty Pepperoni | 1 slice | 138 | 4.7 | 19 | 1 | 5 | 3 | 4 |
| Zesty Veggie | 1 slice | 126 | 3.2 | 20 | 1 | 4 | 3 | 3 |
| Italiano Pizzas | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Italiano Pepperoni Sausage | 1 slice | 101 | 4.7 | 11 | 1 | 4 | 2 | 3 |
| Italiano Veggie | 1 slice | 87 | 3.7 | 11 | 1 | 3 | 2 | 2 |
| Italiano Garlic | 1 slice | 86 | 4.0 | 10 | 0 | 3 | 2 | 2 |
| The Meltdown (Italiano) | 1 slice | 95 | 4.1 | 11 | 0 | 3 | 2 | 3 |
| 15" To-Go Pizzas | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Alfredo | 1 slice | 170 | 4.1 | 23 | 1 | 6 | 4 | 4 |
| Bacon Cheddar | 1 slice | 144 | 7.6 | 25 | 1 | 8 | 3 | 5 |
| BBQ | 1 slice | 248 | 6.6 | 36 | 2 | 11 | 5 | 7 |
| Beef | 1 slice | 210 | 6.6 | 25 | 1 | 9 | 5 | 5 |
| Buffalo Chicken | 1 slice | 188 | 6.8 | 23 | 1 | 8 | 4 | 5 |
| Cheese | 1 slice | 185 | 5.2 | 24 | 1 | 7 | 4 | 5 |
| Classic Chicken | 1 slice | 187 | 6.4 | 24 | 1 | 8 | 4 | 5 |
| Deepdish Pepperoni | 1 slice | 205 | 7.0 | 22 | 1 | 8 | 4 | 5 |
| Garlic Bread Sticks - Large | 1 piece | 110 | 4.7 | 14 | 0 | 3 | 3 | 3 |
| Ham | 1 slice | 199 | 5.9 | 24 | 1 | 9 | 4 | 5 |
| Ham & Pineapple | 1 slice | 207 | 5.9 | 26 | 1 | 9 | 4 | 5 |
| Mac & Cheese | 1 slice | 212 | 4.5 | 34 | 1 | 6 | 4 | 5 |
| Ole' | 1 slice | 175 | 5.6 | 22 | 1 | 10 | 4 | 5 |
| Pepperoni | 1 slice | 210 | 7.4 | 24 | 1 | 8 | 5 | 5 |
| Pepperoni & Jalapeno | 1 slice | 211 | 7.4 | 24 | 1 | 8 | 5 | 5 |
| Sausage | 1 slice | 234 | 10.0 | 25 | 1 | 9 | 5 | 6 |
| Spinach Alfredo | 1 slice | 167 | 5.5 | 23 | 1 | 6 | 4 | 4 |
| Tomato Alfredo | 1 slice | 174 | 4.1 | 24 | 1 | 6 | 4 | 4 |
| Red Sauce Veggie | 1 slice | 185 | 5.9 | 25 | 1 | 7 | 4 | 5 |
| Zesty Ham & Cheddar | 1 slice | 177 | 5.8 | 23 | 1 | 8 | 4 | 5 |
| Zesty Pepperoni | 1 slice | 192 | 7.8 | 23 | 1 | 7 | 4 | 5 |
| Zesty Veggie | 1 slice | 154 | 3.9 | 24 | 1 | 5 | 3 | 4 |
| Soup, Bread, Pasta & Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chicken Noodle Soup | 4 oz. | 48 | 1.5 | 6 | 0 | 2 | 1 | 1 |
| CiCi's Garlic Parmesan Knots | 1 knot | 120 | 4.5 | 15 | 1 | 4 | 3 | 3 |
| Pasta (with red sauce) | 4 oz. | 131 | 0.7 | 26 | 2 | 1 | 2 | 3 |
| Pasta Salad | 4 oz. | 189 | 6.8 | 29 | 1 | 1 | 4 | 5 |
| Italian Signature Salad | 1/2 Cup | 35 | 3.5 | 3 | 0 | 1 | 1 | 1 |
| Extras | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Oven Roasted Wings | 5 pieces | 250 | 16.3 | 0 | 0 | 25 | 6 | 6 |
| BBQ Wing Sauce | 2 oz. | 56 | 0.3 | 12 | 1 | 1 | 1 | 2 |
| Hot Wing Sauce | 2 oz. | 26 | 0.9 | 5 | 1 | 0 | 0 | 1 |
| Mild Wing Sauce | 2 oz. | 154 | 16.5 | 2 | 0 | 0 | 4 | 4 |
| Dessert | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Apple Dessert | 1 slice | 241 | 5.5 | 43 | 1 | 5 | 5 | 7 |
| Bavarian Dessert | 1 slice | 99 | 1.7 | 19 | 0 | 2 | 2 | 3 |
| Cinnamon Rolls | 1 roll | 126 | 4.3 | 20 | 0 | 2 | 3 | 3 |
| Fudge Brownies | 1 slice | 142 | 5.6 | 23 | 1 | 1 | 3 | 4 |