JustDietNow - Blog
Dieting, Weight Loss, Weight Watchers, Food, etc...... Everything about health and losing weight!
Blog posts tagged in Weight Loss
It’s said that Americans are consuming more calories than ever before and while this is true I believe our lives are different than those in the past. If you anything like me food on the go is so easy. I can't tell you how many times a week, especially at lunch I fall into that trap. With a 16 month old at home, a dog and husband who has time to think about themselves and make themselves lunch? Pizza, Chinese, Burger King, the deli are all right in my work vicinity and when I don’t bring lunch i...
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Mashed potato–stuffed chicken PREP 20 MIN I COOK/ROAST 2 HRS 30 MIN I SERVES 12 3 lbs scrubbed red potatoes, cut into 1-inch chunks 1 tsp olive oil 1 onion, diced 4 slices turkey bacon, chopped 2 tsp poultry seasoning 1¾ cups low-sodium chicken broth Dash tsp salt Dash tsp black pepper 8 carrots, cut into 1-inch chunks 1 (5-lb) chicken1 Stuffing: Bring potatoes and enough cold water to cover by 1 inch to boil in large saucepan. Reduce heat and simmer until potatoes are fork-tender, 15–20 mi...
The older you get, the tougher it is to lose weight because by then your body and your fat are really good friends." Author Unknown
When I was a teenager I could have eaten the entire fridge (maybe EVEN the fridge) and not gained a pound. Now it seems as if I just look at the fridge and I gain 5 lbs! My mom used to say,"Enjoy it now, things change when you get older." Well... I guess I'm older.
My weight has been a yo-yo game for the last 10 years. Between day-to-day stressors in life, 2 pregn...